takeaways

• July is a month of receiving big things and expanding into new self-versions.
• It's important to be mindful of how you receive and express yourself.
• Old versions of yourself are part of your foundation and should be integrated, not rejected.
• Allow yourself to be vulnerable and express fully, even if it feels uncomfortable.
• Big energy can bring challenges, but also opportunities for growth.

In this episode, Rebecca and Aubrey explore the incredible impact of introspection, slow living, and presence on personal growth and societal change. They share insights from tarot and a pick from the ‘hat’ (or a reusable bag that says eat pu**y it’s organic), the importance of self-awareness, and practical tools for cultivating inner wealth amidst global chaos.

I am starting to place these monthly energetic updates here! Tune in to hear June - as well as a little recap on May...

summary I explore the spiritual energy of June, emphasizing the importance of embracing strength and tenderness, and how external challenges can be opportunities for inner growth and impact. I share insights on living authentically, the significance of self-care, and the power of being true to oneself amidst societal shifts.

key topics

• June's energetic themes of strength and tenderness
• The role of external challenges in personal growth
• The importance of self-care and emotional resilience
• Living authentically and impact on others

My body feels home in Canada. My soul feels home in Bali. and my mind should feel good in the states…?

Join myself and Aubrey as we explore the intricacies of manifestation, emotional expansion, and spiritual growth through a heartfelt conversation. Discover insights on how to navigate life's challenges, embrace change, and align with your true self.

In this episode, Rebecca and Aubrey explore the wildly powerful connection between the nervous system, emotional regulation, and self-awareness. Through personal stories and spiritual insights, they talk about the importance of creating space for inner peace, understanding our body's signals, and embracing our innate magicianship in navigating life's lovely and 'full' challenges.

In this episode of their podcast, Aubrey and Rebecca explored the theme of relationships, guided by the Hierophant tarot card and discussions about personal transitions and spiritual connections. They shared their experiences with shifting relationships to self, body, and others, as well as the impact of major life changes on their identities and beliefs. Rebecca spoke about her evolving relationship with dance and her physical appearance, while Aubrey highlighted the importance of self-pleasure rituals in fostering inner choice and discernment. They also discussed the role of spirituality in their lives, including how their views on God and religion have transformed over time. The conversation concluded with plans for Rebecca's upcoming workshop on transition and change, which Aubrey expressed interest in attending.

Naked Truths is officially here — a new monthly subseries within my Soul Unscripted podcast, co-created with Aubrey and me.

Once a month, we gather with no script, no polishing, and no pretending. We pull cards from my new tarot deck and choose topics from playful, unexpected containers around our home. From there, we talk. We explore. We disagree. We soften. We connect. We let it all exist.

This series is about honest conversation — the kind that doesn’t rush to resolve, doesn’t try to be “right,” and makes space for nuance, curiosity, and humanity.

In this first episode, we pulled pop culture from a big bowl… alongside the Two of Wands and the Three of Swords from my tarot deck.

How do those threads connect? What do they reveal about desire, heartbreak, choice, and collective narratives?

You’ll have to tune in to find out.

This is Naked Truths.

Unfiltered. Real. Alive.