Hey Friend,

Welcome to Godly Nutrition

Are you tired of feeling confused about nutrition and what foods are actually healthy?

Do you struggle understanding food labels: Natural, organic, non-GMO?

Do you feel guilty for buying convenience foods because cooking healthy seems challenging?

If so, you are in the right place.

Here on Godly Nutrition:

• We will clear the healthy eating confusion
• Learn how to confidently read food labels
• Discover how to cook healthy meals at home with ease

Hi, I’m Tracy, a wife, a mother, and someone who once found herself right where you are, standing in the grocery aisle, confused and frustrated.

See, many years ago, I suffered from hypoglycemia and had to change the way I ate but didn’t know where to begin. Without much help from the medical community, I spent years researching what foods were truly healthy and life-giving. Today, I teach others how to return to God-designed foods so they can nourish their families with confidence.

So, each week I will be sharing:

Healthy Eating Foundations Do some Ingredient Deep-Dives Talk about Milling Whole Grains and homemade Bread and of course Practical Applications

You don’t have to be a doctor or a nutritionist to know how to eat healthy. So, If you’re ready to learn simple whole food truths, how to choose the healthiest ingredients, and feel empowered by healthy nutrition that’s rooted in Godly principles, then come hang out with me each week, here on Godly Nutrition!

So, grab your pen and paper, and let’s make eating healthy simple again!

Website: BreadRoots.com

About Me: About Tracy

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Be sure to share this podcast with 2 of your friends who may be struggling with healthy food confusion. Share Godly Nutrition Podcast

Disclaimer: The information provided on this podcast or on my website is not intended to diagnose or be considered as medical advice. Consult your doctor or other health care professional for your personal medical and nutritional needs. The information provided is based on research and personal experience of the author and is for general educational purposes only:

• Teaching principles of healthy eating and food preparation.
• Suggesting general meal plans.
• Educating on the benefits of specific nutrients for overall health.