Better Left Said is a podcast that explores the realities of men's mental health in Australia. Through real stories and expert insights, we unpack how stigma and silence can be challenged, and what tools men and their mates can use to navigate tough times.

It’s time to start talking, because too many important conversations are still left unsaid.

Note: Because this is a research study, episodes aren't publicly available at this stage. Stay tuned for more soon.

The information in this podcast is general and not a substitute for professional medical advice or therapy.

If you are struggling, experiencing difficulties or have any concerns about your mental health, please reach out for professional support.

Mental Health Support Lines

Lifeline Australia - 24/7 crisis support

Phone: 13 11 14 | Online chat available

Suicide Call Back Service - 24/7 crisis counselling

Phone: 1300 659 467

MensLine Australia - 24/7 support for men

Phone: 1300 789 978

Beyond Blue - 24/7 mental health support

Phone: 1300 224 636 | Online chat available

Dads In Distress - Support for separated fathers

Phone: 1300 853 437

Profiles

Associate Professor Myles Young

PHD Candidate Elizabeth Dascombe

BPsych (Hons) Elliot Waters

Contact: menspodcast@newcastle.edu.au