• I was a Latchkey Kid: My Real Gen-X Childhood
    Jun 23 2026

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    Forget the generic Gen-X nostalgia take — this is the real one, first person, with receipts.

    Ashtrays were a chore. I was babysitting a newborn at twelve for $20 a week. My brother Neil drove a truck at eleven. I was balancing a till at a bingo hall at thirteen in a room so thick with smoke it could cure a ham. And somehow, none of this was considered unusual.

    In this episode of Nicole's Notes, I'm walking through my actual feral childhood — the games, the jobs, the unsupervised summers, the playground equipment that could legally reach Mach 10 — and making the case that all of it built something specific in us: self-sufficiency, self-regulation, conflict management, and the ability to get things done without calling a meeting about it first.

    We grew up latchkey and feral. We turned out fine. Mostly.

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    11 mins
  • Intro to the Journal Series
    Jun 23 2026

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    Nicole Zeller opens her private journal for the first time on the podcast. This is a four-episode Nicole's Notes series about strength, heartbreak, self-respect, and what it really costs to feel everything without running. Starts now. What happens when the thing that kept you alive starts keeping you lonely? Nicole opens the journal. Raw and uncensored.

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    3 mins
  • Journal Series Ep4/4: I've Got the Perimeter
    Jun 20 2026

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    Nicole reads the journal entry where she stopped white-knuckling it and named what she actually needed — not rescue, but relief. Not someone stronger, but someone strong enough. The episode where self-respect stops being armour and starts being a standard.

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    10 mins
  • Journal Series Ep3/4: Broken Hallelujah
    Jun 17 2026

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    Heartbreak doesn't always diminish you. Sometimes it expands you. Nicole reads the journal entry where she took inventory of who she was in the middle of the pain, and found a rare diamond, a meditation on expansion, self-respect, and the broken hallelujah of loving fully.

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    9 mins
  • Journal Series Ep2/4: She'll Handle It
    Jun 13 2026

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    She'll handle it. She'll survive it. She'll carry it. She's strong. But nobody asked if she wanted to. Nicole reads the journal entry where she named the loneliness inside the competence, and the isolating shadow of being the one who always handles it.

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    7 mins
  • Journal Series Ep 1/4: That's Rare
    Jun 10 2026

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    Nicole reads a raw journal entry written under pressure and unpacks what it actually means to be self-aware when it comes at a cost. Real strength isn't performance. And looking at your walls? That's rare. Self-awareness isn't the destination. It's the price of admission

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    8 mins
  • Journal Series: Intro
    Jun 10 2026

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    3 mins
  • Just Me. Choosing Me. Ep. 3 of 3
    Jun 5 2026

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    So if God is out — then what? It's the question Nicole gets every time she talks about faith. And in this final episode of the arc, she answers it plainly.

    Science replaces God as a method. Medicine replaces God as a practice. Determination replaces God as a source of strength. And purpose? You build that. You don't receive it.

    Nicole walks through her two races — the frenzy of accomplishing everything before she died versus the slower, harder work of deciding what she actually stands for — and lands on the thing that Trikafta made possible and terrifying in equal measure: a future. An actual future. And the profound responsibility that comes with it.

    This is the finale of the 3-episode arc: God, Guts & the Physics of Survival. It ends with a manifesto. It ends with a choice. It ends, as Nicole always does- fierce.

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    7 mins