Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £18.29

Buy Now for £18.29

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Are you feeling overwhelmed, stressed, or anxious? You're likely not broken, just a little too normal.  

The problem isn't your DNA. The problem is culture, and without a definitive strategy to combat social norms, you end up in the “mediocre middle” with everyone else: exhausted, stressed, and unfulfilled. Headaches, stomach trouble, anxiety, and insomnia are all par for the course. 

It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.  

In this book, Dr. Nate Dallas shares his eye-opening, personal experiment to escape a cultural epidemic. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging capable over-achievers alike. Combining potent insights from multiple disciplines, he distills complex processes into practical, achievable steps designed to elevate your life to an all-time high.  

Phase 1 - Physiology (sleep, breathing, nutrition, and exercise) 

Phase 2 - Psychology (human needs, pattern breaking, mindset, and meditation) 

Phase 3 - Life application (recreation, money, work, and relationships)  

The life you truly desire is within your reach. It’s time to raise the standard. Buckle your seat belt and don't look back. You will love this ride!

©2020 Nate Dallas (P)2020 Nate Dallas

What listeners say about You're Too Good to Feel This Bad

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing!

Brilliant read from start to finish. and it addresses all areas of life. Wakeup call.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for JD
  • JD
  • 26-05-21

Another Rich White Guy Pep talk

The author admits he was pretty good to begin with but he wants to get BETTER!

His problems have been deeply edited.

I can't remember a conversation he had with another human that was complex.

Like a good Victorian, he pulled himself up by his bout straps, Captain of his fate that he is.

If you have the emotional depth of a Golden Retriever or a ten year old boy, this book is for you.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for sogaman
  • sogaman
  • 06-06-20

Life changing

Packed full of valuable insights and practical applications, this book will be life changing for those willing to put in the work. I would recommend taking it one chapter at a time, spending the necessary days/weeks to work on that specific theme until it becomes sustainable before moving on to the next chapter. Even if you’d rather just work on one or two themes and call it done, you’ll still come out on the other side a changed person for the better!

1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Nick Jimenez
  • Nick Jimenez
  • 25-10-21

Nothing new here

This book contains a mishmash of theories without sufficient specificity in any particular area. Anyone who has explored any area addressed in this book in greater detail will know that this book is very “surface level” in the topics explored.

  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 22-10-21

Generally, very good!

Lots of good material! Each chapter is better than the previous. Author’s style is sometimes clumsy and condescending, still I would recommend!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Toby Paulson
  • Toby Paulson
  • 20-06-20

Re: Even better than the book

I read the book. GREAT material. But didn’t follow Dr Dallas’ advise on how to approach it. I blazed through because there was so much good stuff. And... I failed to implement nearly everything because overhauls take time.

Enter the audiobook. The author reading his own words at a conversational pace, with inflection? Game changer. Hearing very helpful things, instead of reading them to myself, has really helped me slow down in the right way and avoid steamrolling over my humanity in the name of “self-progress”.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tracy Goode
  • Tracy Goode
  • 06-06-20

More than a game changer!

Dive into this book and expected to be rocked. I own the paperback, but hearing the author narrate his way through this book is truly a cool experience. Nate is a life-long student of life and has hacked the system - listen to him.