Listen free for 30 days
-
You Do You
- How to Be Who You Are and Use What You've Got to Get What You Want
- Narrated by: Sarah Knight
- Length: 4 hrs and 55 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
People who bought this also bought...
-
Calm the F**k Down
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred percent practical and 0 percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from breakups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing and start bouncing back.
-
-
Adore Sarah Knight but this is not her best!
- By Emmie on 22-01-19
-
F**k No!
- How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so.
-
-
Anecdotal ar best
- By Eddie on 16-01-20
-
The Life-Changing Magic of Not Giving a F**k
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
-
-
Boring and repetitive
- By Anonymous User on 28-02-18
-
Get Your Sh*t Together
- How to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author who brought you the best-selling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: The no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together.
-
-
Not accessible, geared for certain audiences
- By Suswati on 18-09-17
-
How to Be Brilliant
- By: Michael Heppell
- Narrated by: Michael Heppell
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many of us, being ‘good’ isn’t really good enough. We want to make the very best we can out of our lives - to achieve all we can achieve and be the best we can be. We want to be Brilliant. This book will give you tools to find out what point you are at now, understand where it is you want to get, and develop strategies and powerful methods to get you there - as quickly as possible and as economically as possible with as much fun as possible.
-
-
A simply Brilliant Book
- By Honorata on 13-04-13
-
The Imposter Cure
- Escape the Mind-Trap of Imposter Syndrome
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
-
-
Groundhog Day
- By Eliot John on 23-02-21
-
Calm the F**k Down
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred percent practical and 0 percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from breakups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing and start bouncing back.
-
-
Adore Sarah Knight but this is not her best!
- By Emmie on 22-01-19
-
F**k No!
- How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so.
-
-
Anecdotal ar best
- By Eddie on 16-01-20
-
The Life-Changing Magic of Not Giving a F**k
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
-
-
Boring and repetitive
- By Anonymous User on 28-02-18
-
Get Your Sh*t Together
- How to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author who brought you the best-selling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: The no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together.
-
-
Not accessible, geared for certain audiences
- By Suswati on 18-09-17
-
How to Be Brilliant
- By: Michael Heppell
- Narrated by: Michael Heppell
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many of us, being ‘good’ isn’t really good enough. We want to make the very best we can out of our lives - to achieve all we can achieve and be the best we can be. We want to be Brilliant. This book will give you tools to find out what point you are at now, understand where it is you want to get, and develop strategies and powerful methods to get you there - as quickly as possible and as economically as possible with as much fun as possible.
-
-
A simply Brilliant Book
- By Honorata on 13-04-13
-
The Imposter Cure
- Escape the Mind-Trap of Imposter Syndrome
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
-
-
Groundhog Day
- By Eliot John on 23-02-21
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I Think it is Just Me….
- By Bernice on 20-05-17
-
Build a Brand in 30 Days
- By: Simon Middleton
- Narrated by: Cameron Stewart
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don’t need a marketing degree or intensive training to build an attention-grabbing brand; you just need this audiobook – and 30 days. Simon Middleton shows you how to create, manage and communicate your brand profoundly and effectively, in just 30 days, by following 30 clear exercises. How you work through the book is up to you, the result will be the same: an authentic, compelling and highly distinctive brand that will attract and engage customers and fans. You will learn how to:
-
-
Need the physical book
- By philip wells on 22-11-16
-
The Happy Brain
- The Science of Where Happiness Comes From, and Why
- By: Dean Burnett
- Narrated by: Matt Addis
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The enthusiasm for and expectation of happiness are so widespread today that fundamental questions about it are often overlooked. For starters, the most basic question of all: where does happiness come from? Is it your brain - a mere concoction of chemicals or network of neurons? Is it in fact your gut? (Spoiler alert: yes. Sort of) Or is it external? Is it love or sex or money or success? And what are these doing to our brains anyway? In The Happy Brain, Neuroscientist Dean Burnett delves into our most private selves to investigate what causes happiness.
-
-
Disappointing
- By Peter Hall on 09-11-18
-
Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
-
-
No meditation !
- By Gabriella E. on 28-01-20
-
How to be a Productivity Ninja
- Worry Less, Achieve More and Love What You Do
- By: Graham Allcott
- Narrated by: Anthony Shuster
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless pointless meetings. Thankfully there is a better way: the way of the productivity ninja. Using techniques including ruthlessness, mindfulness, Zenlike calm and stealth and camouflage, you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder.
-
-
Better as physical book
- By Redas Kriksciukaitis on 28-08-18
-
The Insecure Girl's Handbook
- By: Liv Purvis
- Narrated by: Liv Purvis
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Insecure Girl's Handbook will guide you through your insecurity no matter what life stage you're at, pointing out the pitfalls of people pleasing, negative backchat and crippling comparison along the way. It's a carefully curated toolkit of tried and tested mechanisms and small pearls of wisdom to start combatting that feeling that holds us back from speaking up, from following our dreams or even feeling that our dreams aren't good or big enough. I hope it will provide you with a comforting hug and pep talk, from one insecure girl to another.
-
-
For younger listeners in their teen years-20s
- By Agnieszka Adamowicz on 18-07-20
-
How to Own the Room
- Women and the Art of Brilliant Speaking
- By: Viv Groskop
- Narrated by: Viv Groskop
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most books about public speaking don’t tell you what to do when you open your mouth and nothing comes out. And they don’t tell you how to get over the anxiety about performance that most people naturally have. They don’t tell you what to do in the moments when you are made, as a woman, to feel small. They don’t tell you how to own the room. This book does.
-
-
Meh. Too much of the author's politics seeping in
- By Miss on 25-02-20
-
Indistractable
- How to Control Your Attention and Choose Your Life
- By: Nir Eyal, Julie Li
- Narrated by: Nir Eyal
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Total waste of time (and credit)
- By Amazon Customer on 26-08-19
-
Gravitas
- Communicate with Confidence, Influence and Authority
- By: Caroline Goyder
- Narrated by: Caroline Goyder
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas. In this revolutionary new book, leading voice coach and speaker Caroline Goyder reveals how to speak so others will listen. Through simple techniques to build your natural gravitas, you will learn how to express yourself clearly, with passion and confidence, to persuade, influence and engage listeners. By being grounded in your values and capabilities, you will gain the authority needed to make people sit up and pay attention.
-
-
This book can change your life.
- By Chris on 03-01-19
-
How Not to Worry
- The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
- By: Paul McGee
- Narrated by: Glen McCready
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires us out. And when we’re tired we are less likely to think straight. And when we’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward.In How Not to Worry Paul McGee shows us that there is a way to tackle life’s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind. With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.Paul McGee is one of Europe's leading motivational speakers and coaches, combining practical strategies with both inspiration and realism. He has spoken in 31 countries to date and is the author of several books, including the bestselling SELF-CONFIDENCE and S.U.M.O. (Shut Up, Move On).
-
-
Ambushed
- By RG on 05-06-18
-
The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
-
-
Some OK ideas mixed with blatant scientific errors
- By Atheismo on 13-09-20
-
Yes! 50 Secrets from the Science of Persuasion
- By: Dr. Noah Goldstein, Steve Martin, Dr. Robert B. Cialdini
- Narrated by: Clive Mantle
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day, we face the challenge of persuading others to do what we want. But what makes people say 'yes' to our requests? Based on more than 60 years of research into the psychology of persuasion, this audiobook reveals many remarkable insights that will help listeners to be more persuasive, both at work and at home.
-
-
WORTH THE TIME & MONEY!
- By Chelle :o)) on 08-06-10
Summary
From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F--k and the New York Times best seller Get Your Sh*t Together.
In The Life-Changing Magic of Not Giving a F--k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You.
Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f--k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook.
Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f--k up and teaches you to let yourself off the hook, bounce back and keep standing tall.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Critic reviews
What listeners say about You Do You
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 27-02-18
Definitely not a self-help book - which is fine if that’s what you’re expecting.
Can see how this could be useful or entertaining for some.
Personally found it came across as self important and I didn’t enjoy a lot of the humour.
Also thought it was inappropriate of the author to give details about weight in a (brief) section about eating disorders. Felt it reflected a tendency for the writing to come across as thoughtless at times.
36 people found this helpful
-
Overall
-
Performance
-
Story
- hassan
- 20-06-18
poor
one long self indulgent 'look how great i am' .. not written like a book either
38 people found this helpful
-
Overall
-
Performance
-
Story
- rjj
- 05-01-18
utter rubbish
The author puts more emphasis on trying to be fun and funny than putting any real content into the book. I am struggling to find one single useful piece of content in this.
25 people found this helpful
-
Overall
-
Performance
-
Story
- hkatsonga
- 25-01-18
Too self involved
What could have made this a 4 or 5-star listening experience for you?
This book had far too much pointless cussing. I found the writer far too into herself with very little to take away. Couldn't finish it without hanging myself so I stopped listening.
21 people found this helpful
-
Overall
-
Performance
-
Story
- Briony S.
- 07-11-18
Disappointing for I’m afraid :(
I found this book a bit disappointing, I had high hopes and it was in The Guardians recommended reads section. The beginning was motivational but then I got totally lost with the plot and what Sarah Knight was talking about and unfortunately gave up with it.
5 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-03-20
CONTROVERSIALLY INTETESTING
A whole lot of pick up points on how to be absolutely true to yourself. A whole lot of unconventional ideologies as well which are in my own opinion, controversial and highly debatable.
The narration is remarkable!
1 person found this helpful
-
Overall
-
Performance
-
Story
- "enzyme_factor"
- 04-04-19
Not funny and not insightful
I literally have no idea why anyone would enjoy or benefit from this book. Maybe that makes me weird and a black sheep. Happy to accept that as long as I never have to listen to another from this series.
3 people found this helpful
-
Overall
-
Performance
-
Story
- Mark P
- 25-01-19
Fowl mouthed and entirely unhelpful
Sorry, I couldn't find anything helpful in this book just endless pep-talk - and I understand the bad language is supposed to be a feature of the author, but it did not inspire me at all.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anthony Winch
- 19-02-21
Excellent.
No punches pulled in your face wake up call. Glad I decided to get it.
-
Overall
-
Performance
-
Story
- LouLou741
- 08-10-20
Life Changing
Loved it. Using "you do you" mantra daily has worked wonders for my mental health!
-
Overall
-
Performance
-
Story

- Nastaran
- 09-08-18
It changed my life!
It's a guidance and encouragement for those who have been told all their life they need to change to fit in.
-
Overall
-
Performance
-
Story

- claire
- 08-05-18
No my cup of tea
This book takes so long to get to the point or even into anything that is worth doing to "do you" anyone can write a book like this, it doesn't take a genius to give advice on being you or being brave, all in all not very well put together an loads of repeating the same stuff over and over again
-
Overall
-
Performance
-
Story

- Vivita
- 08-02-18
After this book I feel more free. I am ME .!
After listening this book I feel like I got rid of the ton of the burdens in my mind of how I should act, how I should be. because in these days when we comparing ourselves to the others who might look like they are doing better and look better - we think that we are wrong, we are not good enough and we are seeking for some kind of mystic acceptence from people who are not perfect either..
Thank you Sarah, this is what I needed the most. by listening you, I felt like you are my friend who is talking to me and supporting me. like that little angel on the right shoulder, who is whispering in my ear that you are not wrong if you are YOU, and you are allowed to be yourself.
I'm 26 years old and still was struggling with self esteem and chasing acceptence from other people. Now I can only laugh about myself and wonder, why in the world I should do that.. I feel like new era just started in my life and I can easily focus on my little weird dreams what I want to achieve. :)
for preople who are considering to read or listen this book and you are also struggling with self acceptance and desperately caring for other people opinion which stops you take the next step in your life, BUY THIS BOOK NOW, YOU NOT GONNA REGRET. ;)