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Yes I Can!
- Using Visualisation to Help Achieve Your Goals
- Narrated by: Imogen Church
- Length: 6 hrs and 12 mins
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Yes I Can!
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Summary
Yes I Can! is for anyone who ever said, “I wish I could be like that person.” Deep down we know that we all have the potential to be “that person”, but achieving it seems impossible in practice. Well it’s not impossible; you have the power to dramatically change your life. You can become more confident and motivated and find greater focus and direction in your life. You can become a better leader or manager and fill yourself with positive energy. You can lead the fulfilling life you have always dreamed of, and much more.
All you need to do is set aside a few minutes a day to visualize what you want to change or improve and you’ll find the focus and direction to get what you want. Using the power of creative visualization and other well-understood psychological techniques, you’ll find this book is packed with practical, real world examples of changes that you can achieve in your life, using tried and tested techniques that have been demonstrated to be highly effective in numerous controlled studies.
Yes I Can! Contains simple, easy-to-follow, five-minute exercises developed by motivation expert Robin Nixon, which have worked wonders for thousands of others. Now it’s time to make them work for you. Robin Nixon began writing about technology and computers, but swiftly changed his focus to the world around is and the journey of life. His first book, Creative Visualization for Dummies, distils over twenty years’ experience to demonstrate how positive visualization can be used creatively to enhance life and achieve our goals and ambitions.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- pire1981
- 30-11-21
lots of fluff
good book, but lots of fluff and I don't think fluff has substance, problem with fluff examples or excersizes is that the author doesn't under what it is they are talking about, in the real world, you brain has to find examples to back up claims otherwise it will not believe what you are asking of it, you have to manoeuvre yourself into seeing it before you believe it and that takes effort over weeks
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- P
- 07-03-22
It’s ok but quite general
The book is not mind blowing, it offers some interesting exercises but with rather hollow promises of getting your life in order in case you follow it for some unspecified time frame. I finished the book just to tick it off but I wouldn’t recommend it to a scholar
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Amazon Customer
- 15-12-22
surprising!!!! a good listen
I really enjoyed this, wasn't what I was expecting in a good way! I listened while I worked time flew by!
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Overall5 out of 5 stars
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- Lone Wolf
- 23-07-22
Yes I can
I thought this book to be very interesting and I Narrated voice was very soothing
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Sarah Howarth
- 13-06-22
An ok book if you can get past the authors ableist views
As far as empowering self help books go this is ok. Some easy to follow activities to start you using affirmations to achieve what you want and learn to appreciate it when you achieve it. However, it was massively let down for me by the offensively small minded views the author has about ‘most’ autistic people and their inability to form speech or communicate beyond echoing back what they have just heard and I found my enjoyment of the second half of the book tainted by this.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- didi
- 13-11-22
plesent to hear but not much about ...
not much about visualisation. mostly common knowledge.Like..you need enthusiasm and knowledge how to relax...I guess she run out of visualisation of how to write it
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Overall4 out of 5 stars
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- Nirmal Lotay
- 15-02-22
yes I did
very concise and punchy book and audio. The author shares some useful and insightful methods. But application of these tools is on your hands.
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Overall5 out of 5 stars
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- theresamclaughlan
- 20-06-22
Beneficial
Enjoyed and practicing the affirmations.
And going to start it from the beginning again.
I’ve shared it with family.
Most beneficial thank you.
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Overall5 out of 5 stars
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- SteveN
- 27-05-22
Yes You Can
Great book, basically a book on visualisation but one which also cover self belief and offers practical tips in which to apply to your daily routine.
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Overall5 out of 5 stars
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- Kieran McLoughlin
- 21-02-20
Terrific book on self improvement.
Really enjoyed this book. In many ways it wasn't what I was expecting, but I'm really happy that was the case. Don't get me wrong, it is full to the brim of useful techniques that can be utilised in many life situations, but what impressed me the most was that much of this book was about self-improvement in general, and the kinds of things we can do to improve ourselves in the now, not just for the future. The narrator was a good choice as well, providing a soft voice that also really made you take each point on board without it coming across as arrogant as some books of this nature can easily become. A really good read, thoroughly recommend.
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4 people found this helpful