What the Buddha Felt

A Buddhist Psychiatrist Points the Way to Uncommon Happiness

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About this listen

Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to "common unhappiness". But what about those of us with higher aspirations? Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness?

The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.

Mark Epstein MDMark EpsteinSounds True

Buddhism

Personal Development

Self-Hypnosis

Spirituality

Buddhism Personal Development Self-Hypnosis Spirituality

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mark is the real thang and I can honestly vouch for that as a Zen student of thirty years plus

the real thang

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