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Summary

Have you made a conscious effort to improve your overall eating habits but still can’t get the results that you want?

Have you given up with trying to reach your target weight simply because you have run out of ideas?

If you answered “yes” to any of these questions, keep reading. 

Losing weight is one thing that can be really difficult to achieve. But keeping weight off and beating the urge to binge on snacks, chocolate, and other treats is much harder. This is where most dieters tend to fail and often fall into a cycle of yo-yo dieting, using the promises of every new fad that comes along to persuade themselves that this will be the one.

Most of these diets are worse than useless, but there is a way to attain rapid weight loss in a proven and effective way.

In this audiobook you will learn:

  • How hypnosis works
  • How to improve your eating habits with hypnosis
  • Strategies and mind exercises
  • Perfect morning meditations to start your day off right
  • Practice mindfulness
  • 350 weight loss positive affirmations
  • And much more!

This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.

So, what are you waiting for? Scroll up, click on "buy now", and get the audiobook now.

©2020 Katherine Turner (P)2020 Katherine Turner

What listeners say about Weight Loss Hypnosis for Women + Guided Meditations for Deep Sleep

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Great audiobook

Great audible. found it through recommended audible under hypnosis audible. This is a wonderful and inspiring affirmation.

1 person found this helpful

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It made me feel happiness

It made me feel happiness joy empowered and self-confidence knowing that I could do it and let the skinny person out

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Helpful Audiobook

I like how this is structured and found it helpful for me in the way it helps frame healthy eating and staying in the zone.

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I listen to this usually every morning

I listen to this usually every morning. I must say it does help my day start well. It calms me and releases my negative chatters in mind. Amazing!

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Beautiful affirmation audiobook

Beautiful affirmation audible and feel great and the quality of my thought are increasing.this is very good & informative audible.

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enjoyed the meditation

I thoroughly enjoyed the meditation. Irene's calm voice combined with the fantastic content makes it one of my favorites! I will recommend this audiobook to anyone who wants to changes their mindset in life.

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It is full of positive affirmation

It is full of positive affirmation on how changing little kinds of stuff in your life you can make it much superior and more positive. I suggest it for anyone requiring a more positive life.

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Create my own happiness

I am full of negative thoughts and panic attacks, then suddenly I found this one. I feel so great about myself after listening to this book. It opened my mind to create my happiness.

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This is an uplifting tool

This is an uplifting tool that changes my life positively. Thank you for sharing this audiobook with me. I feel good now.

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Go-to meditation

Your voice is the only voice that made me relax as I listen to this audible. This has become my go-to meditation.

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  • Clarence Brody
  • 22-10-20

Highly recommended

The author has provided step by step instruction to practice this in real life. Go out into the world with a fantastic new skill! The possibilities are limitless.

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  • Reginald Deese
  • 22-10-20

Very important audiobook

The audiobook starts by explaining exactly what Self Hypnosis is, dispels some common fears about it, and how it can be used to change your life. Next comes the practical and fun part.

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  • Aaron Plum
  • 22-10-20

Amazing insight

This is so a great audiobook and I so love how it was spoken. Too simple however it gives us a great understanding.

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  • Jesse Ferguson
  • 22-10-20

well done!

Well-spoken on hypnosis. I was impressed by how much useful information squeezed into such a short audiobook.

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  • Gerald Wilson
  • 22-10-20

Excellent audiobook

Excellent audiobook, with very well worded and thought out scripts. Excellent selection of scripts which include scripts for improving dream recall, and lucid dreaming ability, which most audiobooks on self-hypnosis don't have.

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  • James Schneider
  • 22-10-20

Learning approach

Since almost all women around the world 9regardless of the level of their obesity) are always dissatisfied with their bodies, poor dieting and bad weight loss recommendations can be very dangerous to their health.

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  • Wayne Mace
  • 22-10-20

My way of looking at food has changed forever.

At first, I was skeptical of using hypnosis for diet and weight loss. But to my surprise, I felt a calmness afterward and experienced a lack of desire for food as a way to comfort my anxieties.

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Profile Image for Ralph Bess
  • Ralph Bess
  • 22-10-20

SO EASY!

This was a quick listen, but it was packed full of helpful mantras that I'm going to try. Dieting is such a drag for most everyone, and since hypnosis worked for me to quit smoking, it stands to reason that this will also be successful in taking off the pounds I've put on since then! I'm going for it!

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  • Ronald Powell
  • 22-10-20

Recommended!!

There is a lot of valuable information that made my life different. This is an extraordinary book for learning. Thanks to the author for making this extraordinary book. Prescribed it to others.