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Triggers

Creating Behavior That Lasts - Becoming the Person You Want to Be

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Triggers

By: Marshall Goldsmith, Mark Reiter
Narrated by: Marshall Goldsmith
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Summary

 In business, the right behaviours matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget? Triggers confronts head-on the challenges of behaviour and change, looking at the external factors (or 'triggers') - both negative and positive - that affect our behaviours, our awareness of when we need to change, our willingness (or otherwise) to do so and our ability to see the change through. Drawing on his unparalleled experience as an international executive educator and coach, Marshall Goldsmith invites us to understand how our own beliefs and the environments in which we operate can trigger negative behaviours, or a resistance to the need to change. But he also offers up some simple, practical advice to help us navigate the negative and make the most of the triggers that will help us to sustain positive change. Career Success Decision-Making & Problem Solving Leadership Management Management & Leadership Personal Finance Business Career
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Lots of interesting ideas around changing your behaviour, with a focus on interpersonal behaviour. There's no pretence that it's easy but plenty of repeatable tips and motivators. A touch long but never boring.

Unflinching guide to adult behavioural change

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I loved how engaging the narrator is, you can tell he has been successful at coaching through his voice alone.

Simple techniques and thought provoking theories on triggers and how to maintain new behaviour.

Healthy

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I missed the junction on the motorway twice whilst listening to this, first in one direction, then the other. So many lightbulb moments that have made shifts in thinking and behaviour for me. Probably the best business book I have read to date. Maybe don't listen whilst driving, unless you don't mind being late!

Fantastic

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Loved this book - easy going and not too heavy with an interesting angle on behaviour modification

Enjoyable and easy going

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Rhis books presents a few and straightforward perspectives on how we behave as we do and what we can do to change what we want to change. Highly recommended it to anyone who feels that there something not quite right with their life. Quick hint: There a whole lot more you can do about it than you think!

Best behavioural change book

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