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Trauma Ends with You

Breaking the Trauma Cycle. Reclaim Your Life from the Effects of Complex PTSD, Toxic Relationships, and Build Lasting Resilience

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Reclaim Your Power. Break the Cycle. Start Healing for Real.

Feel like you're constantly “overreacting” but deep down know something deeper is going on?

Stuck in toxic patterns attracting the same pain, sabotaging good things, and blaming yourself for all of it?

Have you spent your life surviving and now you’re finally ready to live?

For years, I didn’t know I was traumatized. I thought I was just too emotional, too sensitive, too needy. I had panic attacks I couldn’t explain, burned out from people-pleasing, and kept ending up in relationships that drained me. I minimized everything: “It wasn’t that bad.” But the truth? I was living with Complex PTSD. And it didn’t matter how hard I worked, meditated, or journaled - it kept coming back.

Because I hadn’t healed the root.

Trauma Ends with You is the book I needed back then - honest, compassionate, and grounded in real tools for real healing. It doesn’t gaslight you into “thinking positive.” It helps you understand the invisible wounds shaping your life and gives you a clear, doable path to finally break the cycle and build the life you deserve.

Still wondering if healing is even possible for you? That’s what trauma does - it convinces us we’re the exception. But you’re not broken. You’re just running on survival strategies that once kept you safe. You don’t need to be fixed. You need support, tools, and space to become who you were always meant to be - whole.

Don’t let unhealed trauma write the next chapter of your life. Take your first real step toward peace, power, and freedom that lasts.

Order your copy now!

©2025 Roger Greenberry (P)2025 Roger Greenberry
Abuse Dysfunctional Families Mental Health Parenting & Families Personal Development Post-Traumatic Stress Disorders Psychology & Mental Health Relationships Self-Esteem Survival
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Listener received this title free

If Trauma Ends with You delivers on what the title promises — realistic, compassionate, grounded tools for complex trauma, with attention to toxic relationships, and an honest path to lasting resilience — then it could be very helpful. People who’ve lived through relational trauma or toxic relationships often resonate with this kind of framing, as it both acknowledges the damage and offers a way forward.

However, given that I found no reviews or summaries yet, there’s risk: it might be too simplistic, or more motivational than clinical, or lacking in nuance. If you do get it, I’d suggest pairing it with therapy / support, and treating it as one part of a healing process rather than a standalone cure.

realistic, compassionate, grounded tools

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