Time Is Cows

Timeless Wisdom of the Maasai

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Time Is Cows

By: Tanya Pergola PhD

Narrated by: Tanya Pergola

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About this listen

When American sociologist and wellness expert Tanya Pergola first visited Tanzania and Maasailand, she became startlingly aware that she was in a place and with people who could teach her something profound. She sensed that lodged within the colorful and beautiful rituals and ceremonies of the indigenous Maasai people were gems of wisdom that could be harvested and shared as antidotes for our increasingly complex, stressful, and often enigmatic modern lives.

Dr. Pergola undertook a 10-year apprenticeship with Maasai traditional healers, led by her guide Lekoko Ole Sululu, in exchange for implementing sustainable development projects in Tanzania. In Time Is Cows she shares the mind-body-spirit medicine of the Maasai, the proud pastoral people of East Africa.

Exercise & Fitness

Fitness, Diet & Nutrition

Spirituality

Yoga

Physical Exercise

Africa