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The Truth Behind Addiction

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The Truth Behind Addiction

By: Byron Katie Mitchell
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About this listen

With Katie's help, investigate the thinking that fuels addictive behavior. This is a groundbreaking program for addicts and their families, and anyone interested in a life of greater freedom.©2003 Byron Katie International, Inc (P)2003 Byron Katie International, Inc Personal Development Personal Success

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Critic reviews

"Where did Byron Katie come from? She's the real McCoy. Her Work is amazingly effective - a simple, straightforward antidote to the suffering we unnecessarily create for ourselves." (David Chadwick, author of Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki)
All stars
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A masterpiece in the Art of Self Discovery! Katie has us look deep within in order to really get a grip on the chaos that lies at the heart of who we perceive our Self to be!

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I Loved the way this highlighted the way we can haibituaally choose ways that are dependent on another person without realising this is what we are doing or being.
Quite an eye opening experience.

Outstanding !!!!

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