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The Teenage Brain

A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults

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The Teenage Brain

By: Frances E. Jensen, Amy Ellis Nutt
Narrated by: Tavia Gilbert, Frances E. Jensen
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About this listen

A New York Times Bestseller

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers.

Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals.

The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include:

  • Teens are better learners than adults because their brain cells more readily ""build"" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain.
  • Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior.
  • Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ.
  • Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers.
  • Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can to lead to higher risk of developing neuropsychiatric disorders such as depression.

Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.

Adolescent Psychology Developmental Psychology Neuroscience & Neuropsychology Parenting & Families Psychology Psychology & Mental Health Relationships Teenagers Health Mental Health Human Brain Substance abuse Parenting Teens Adolescent Brains Teaching Teens Teenage Psychology
All stars
Most relevant
Left me wanting to explore what advances in teenage brain/development research have been made, as the book was written over 5 years ago.

Great input..

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Some extremely enlightening points regarding teenage sleep and gender differences, although the inaccurate statements over the British education system leave one wondering if she failed to verify other statements within the book. I also found her rather smug over the “highly successful college educated” sons that she raised, as geekiness is also genetic and some kids are just less likely to get into trouble whether or not their parents ring the hosts of a party in advance and have a lock on their home drinks cabinet

Interesting and enlightening but some inaccuracies

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This work provides important information in a digestible manner. The science is there, although needing much more research in the area, Jensen achieves a level where the teenager is demystified. The work while not without criticism did a lot for me.

Quick thought

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Some interesting and helpful information about the working of the teenage brain.

However, it makes a completely false set of statements about the UK education system (Chapter 14) which minimal research/checking would have easily addressed.

Unfortunately, this lack of scientific rigour makes one wonder about the efficacy of the books broader insights. A shame.

Helpful but undermined by inaccuracies and false statements

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