The Stoic's Guide to a Peaceful Life
A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
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Buy Now for £11.99
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Narrated by:
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Jordan T. Beckett
About this listen
Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack…
The moment you check your social media, you’re hit with that familiar sense of dread — more bad news, more chaos, more uncertainty.
On top of your personal struggles, the weight of the world feels unbearable. And you find yourself wondering, “How do I stay grounded in a world that feels like it’s falling apart?”
It’s understandable to feel overwhelmed. Between economic instability, rising violence, and climate crises, stress and anxiety are at an all-time high.
In fact, 63% of young adults and 31% of adults report high levels of anxiety and depression, according to the Centers for Disease Control and Prevention.
But while you can’t control the chaos around you, you can control how you respond to it.
The solution lies in a powerful ancient philosophy that has stood the test of time…
Stoicism offers a practical, grounded path to inner peace, resilience, and emotional clarity — no matter what life throws your way.
This guide distills Stoic teachings into simple, actionable tools designed for the modern world.
Inside, you’ll discover:
- The foundations of Stoicism and how to apply its timeless principles
- Key insights from Marcus Aurelius, Epictetus, and Seneca
- 20+ practical ways to reduce stress and anxiety
- Real-life stories of people who used Stoicism to transform their mindset
- 30+ strategies to live more calmly, purposefully, and meaningfully
- How to build better relationships and handle emotional challenges
- How figures like Bill Gates, Warren Buffett, Tom Hiddleston, and Anna Kendrick use Stoic thinking
...and so much more!
You don’t have to stay stuck in the storm of modern life. Let Stoicism guide you back to clarity and calm — right where you are.
Reclaim your inner peace and thrive in the chaos: scroll up and click “Add to Cart” now.
©2023 Jordan T. Beckett (P)2023 Jordan T. BeckettListener received this title free
Think Like a Roman Emperor
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Listener received this title free
If you suspect that Soticism is about eliminating emotion or passion, you are misinformed. The goal of Stoicism is to find purpose in your daily existence and live with more fulfillment and meaning. It also seeks to improve your resilience in the face of adversity and to recognize that happiness and suffering are more about your perception of events than of the events themselves. Central ideas include accepting what you cannot control; practicing the virtues of courage, wisdom, justice, and temperance; preparing for adversity through negative visualization; finding a passion and using it to help others; understanding others and letting go of judgment; and more. For all of these and other topics, Beckett explains in depth both theory and practical execution.
A nice addition is the inclusion of journal prompts at the end of each chapter, which are read and also available for free download. I also found the two quizzes (one about your level of stress and the other about your level of happiness) useful and revealing. In short, I found this book fascinating and impactful, and I believe anyone who feels lost, disconnected, or unsatisfied can benefit from it.
Fascinating and Impactful
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Listener received this title free
There is so much to learn from the timeless writings of philosophers like Marcus Aurelias and Epictetus from centuries past. Few people know of Stoic beliefs, but they are so relevant that they apply so well to our current lifestyles. This book provides effective ways to deal with our anxieties. Learning how to apply these teachings to our daily lives can bring us to have more meaning and even, happiness, to our lives.
Life-changing book!!
A Life-Changing Book on Stoicism
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Awesome approach to life!
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Listener received this title free
Very informative and a great approach to peace
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