The Shift cover art

The Shift

JOIN THE MENOPAUSE REVOLUTION

Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £12.99

Buy Now for £12.99

About this listen

Women over 40 and in their post-fertility years are the most underestimated and ignored demographic in society. In The Shift writer and journalist Sam Baker seeks to empower and give voice to women to create a new narrative.

The essential manifesto for any woman staring the second half of their lives in the face and wondering, WTF is going on?

  • Invisible to society now that you're past child-bearing age?
  • Tired of being disregarded, overlooked and underestimated?
  • Wondering what the hell is happening to your body, mind and internal thermostat?

Women over 40 are the most ignored demographic in society. And yet this is the time when you are likely to have the most freedom, power, confidence and self-knowledge than ever before. Some serious life has been lived: there have been great loves, heartbreaks, births, marriages, careers, betrayals, bereavements and survival.

So what now? What happens when the narrative given to you by society - husband, babies, house - runs out and you become storyless?

Including chapters on menopause, sex, culture, work, rage and freedom, writer and journalist Sam Baker shares her experiences of life post-40 and shows how women to create their own story. This needn't herald the era of loose clothing and hair dye; or hot flashes and bad sleep (though there is that too). It's time women north of 40 took a leaf out of the millennial handbook and reinvented things our way.

Harness your energy, opinions and power and create a liberating new narrative for the second half of life.

©2020 Sam Baker (P)2020 Hodder & Stoughton Limited
Aging & Longevity Gender Studies Social Sciences Marriage Inspiring Heartfelt Menopause

Critic reviews

"I NEED this book. We ALL need this book! If menopause happened to men, there would be CELEBRATIONS and parties every time one of them completed their change." (Marian Keyes)

All stars
Most relevant
Part physical and emotional guide to menopause, part feminist call to arms, this is a phenomenal book that has truly shifted my perceptions. Thoroughly recommend.

Life-changing

Something went wrong. Please try again in a few minutes.

Sam has used lots of real people & their experiences to show the wide range of effects peri menopause & menopause have on women, physically & mentally but each experience is unique. It’s not a self-help book nor is it telling you how to manage but a fascinating insight to what it might feel like to you. It definitely resonated with me. The next challenge for me is making The Shift - my shift!

Frank, honest & compelling

Something went wrong. Please try again in a few minutes.

A little “right-on” in place but I really enjoyed this book and it’s narration by the author. As I am a 50+ professional woman, from a working class background and a myriad of life experiences this book certainly resonated with me. Helpful, with sufficient humour to give it lightness it is great for making you realise it is not just you. Thank you Sam Baker.

Well narrated, realistic and resonating book

Something went wrong. Please try again in a few minutes.

I truly loved this book. it was made for me. Heart warming and real

Resonating

Something went wrong. Please try again in a few minutes.

Sam’s podcast is fantastic, a must listen, especially if you enjoy her book. Her honesty is empowering

Listen to Sam’s pod cast - same title as book

Something went wrong. Please try again in a few minutes.

See more reviews