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The Road to Recovery

A Mental Health Guide

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The Road to Recovery

By: Nike Areola
Narrated by: Nikki Delgado
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About this listen

The Road to Recovery by Nike Areola is the ultimate mental health guide to living a joyous and prosperous life.

This audiobook encapsulates a broad spectrum ranging from scratch i.e., what exactly mental health is to its associated troubles, how to seek help in various scenarios, self-care, and its prescribed treatment. If you’re suffering from any sort of mental health issues, then it should be dealt with immediately as a matter of urgency since it has the tendency to affect your daily life, relationships, and as well as your physical well-being.

This audiobook lays emphasis on various mental health issues that already exist, how to deal with them, and the consequences if they are not attended as a priority. Something that makes this audiobook stand league apart is its ability to help people regain the balance that they lost in their routine lives and come up even stronger than before.

If you wish to get your questions answered rather than confining yourself in the abyss, this audiobook can lead you to the light you seek.

©2021 Nike Areola (P)2021 Nike Areola
Career Success Motivation & Self-Improvement Health Mental Health

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An excellent guide to living a happy and fulfilled life. This book is just right..

The road to recovery

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