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The Power of Neuroplasticity

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The Power of Neuroplasticity

By: Shad Helmstetter PhD
Narrated by: Douglas Martin
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Summary

In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.

©2014 Shad Helmstetter (P)2021 Upfront Books
Biological Sciences Personal Development Personal Success Science Human Brain Inspiring
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If I had read this earlier, so many books I could have avoided reading. This book gives answers to do many things, which many books sort of mention but do not explain why.

If you desire to change your life in any direction, this is definitely the book!

Hands down one of the best books I have ever read

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Simplifying how we ruminate and what we can do about it with helpful insights and little stories.

Excellent 👍

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scientifically proven self help. easy to follow and understand. repetition, repetition, repetition is key! very helpful.

scientifically proven self help

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worth a read. very interesting and informative. Exposes some realities in life. Very good. throughly enjoyed it.

Great read

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Very informative and excellently explained, I’ve listen to lots of books about this subject and this book is up there 👆

Great listen

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