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The Nocturnal Brain

Tales of Nightmares and Neuroscience

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About this listen

*As featured on Steven Bartlett’s Diary of a CEO podcast*

For those fascinated by neurology and for fans of
The Man Who Mistook His Wife for a Hat comes a powerful exploration of the mind during night time. Here are the mysteries of sleep, explained – from known conditions to the extreme.

‘The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science in the true tradition of Oliver Sacks. A fascinating read.' Martha Kearney, BBC Radio 4

World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those struggling with sleep.

Then there are the extreme cases. The people frightened into paralysis by hallucinations. The woman in a state of deep sleep who gets dressed and goes for a drive. The teenager with ‘Sleeping Beauty Syndrome’, stuck in a cycle of excessive unconsciousness. The man who cleans out kitchens while 'sleep-eating'.

With compassionate stories of his patients and their conditions, Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest needed for health and happiness.

Pick of the Best Paperbacks - Sunday Times
Best January Paperbacks - The Times
Must Read Brain Books 2019 - Forbes Magazine
The Best Neuroscience Books of 2019 - The Scientist Magazine
The Best Books of 2019 - New Zealand Herald
Best 100 Summer Reads 2019 - Sunday Times
Week's best Science Picks - Nature
Books of the Year 2019 - Irish Independent

©2019 Dr Guy Leschziner (P)2019 Simon & Schuster UK
Physical Illness & Disease Physics Psychology Psychology & Mental Health Science Sleep Disorders Mental Health Thought-Provoking Health

Critic reviews

"Casebooks of neurological disorders are often strange and wonderful, but this one is special." (Sunday Times)

"The Nocturnal Brain will not promise to cure your insomnia, but it does make for an entertaining and thought-provoking bedtime read." (The Guardian)

All stars
Most relevant
Fascinating cases of oft-bizarre sleep disorders, narrated by the author. Well-told and highly interesting. The section on nightmares (and the related cases) gives much food for thought.

Fascinating

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Excellent book, combining science and insight with the uniquely human perspective. A superb example of qualitative understanding. Highly recommended.

Thought provoking, reassuring, amusing

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I am sleep deprived. This book has been such a massive help in understanding why I am sleep deprived and possible strategies to combat it. My wife has night terrors, screaming and shouting and keeps me awake most nights. I am so trying to avoid separate beds. Guy’s Knowledge and insights have been a great help for me to understand my wife’s sleep and how to support her.

Sweet Dreams Everyone
🥱🥱🥱🥱🥱🛌😴💤💤💤💤💤

Very Helpful

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I never realised just how intricate sleep was, nor how many disorders there were.
I highly recommend this book to everyone, whether you have a sleep disorder or not.

Fascinating.

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What an interesting book. Thought provoking. Enjoyable and useful . Thanks., I learnt a lot.

Captivating and fascinating

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