The Nocturnal Brain

Reading maps or reading emotions? Barbie or Lego? We live in a gendered world where we are bombarded with messages about sex and gender. But what does this constant gendering mean for our thoughts, decisions and behaviour? And what does it mean for our brains? Drawing on her life’s work as a Professor of Cognitive Neuroimaging, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messages mould our ideas of ourselves and even shape our brains. 

Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book. 

Delve into the exciting field of  “epistemology”, the philosophical term for our inquiry into knowledge: what it is, the ways we acquire it, and how we justify our beliefs as knowledge. Taught by acclaimed Professor Joseph H. Shieber of Lafayette College, these 24 mind-bending lectures take you from ancient philosophers to contemporary neurobiologists, and from wide-ranging social networks to the deepest recesses of your own brain. 

It is time for us to learn a new way of thinking. The 21st century presents complex problems that require a wiser way of reasoning, one that recognises our current limitations, tolerates ambiguity and uncertainty, balances multiple perspectives, and bridges diverse areas of expertise. Whatever our age and experience, whether a NASA scientist or a school student, we will benefit from wielding our minds with insight, precision, social sensitivity and humility.ntial.   

Random House presents the audiobook edition of Time and How to Spend It: The 7 Rules for Richer, Happier Days, written and read by James Wallman. If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life.

As a species, we have an extraordinary ability to create works of art that elevate, expand and transform what it means to be human. The novels of Henry James can communicate the inner world of one human being to another. The music of Wagner or Schubert takes us on an emotional roller-coaster ride as we give ourselves up to their sublime sounds. These are the expressions of what Marcus du Sautoy calls ‘the creativity code’. 

How do neurons turn into minds? The problem of consciousness has gnawed at us for millennia. In the last century there have been massive breakthroughs that have rewritten the science of the brain, and yet the puzzles faced by the ancient Greeks are still present. In The Consciousness Instinct, the neuroscience pioneer Michael S. Gazzaniga puts the latest research in conversation with the history of human thinking about the mind, giving a big-picture view of what science has revealed about consciousness. 

We all dream, and 98 percent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean.Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. 

Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. We use them to construct our relationships, to keep order in our law courts, to interpret events in our newspapers and social media. Storytelling is an essential part of what makes us human.

Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.

When we talk about human history, we focus on great leaders, mass migration and decisive wars. But how has the Earth itself determined our destiny? How has our planet made us? As a species we are shaped by our environment. Geological forces drove our evolution in East Africa; mountainous terrain led to the development of democracy in Greece; and today voting behaviour in the United States follows the bed of an ancient sea. The human story is the story of these forces, from plate tectonics and climate change, to atmospheric circulation and ocean currents.

Known as the ‘four horsemen’ of New Atheism, these four big thinkers of the 21st century met only once. Their electrifying examination of ideas on this remarkable occasion was intense and wide-ranging. Everything that was said as they agreed and disagreed with one another, interrogated ideas and exchanged insights - about religion and atheism, science and sense - speaks with urgency to our present age. 

Psychoanalyst Josh Cohen explores the paradoxical pleasures of inactivity and considers four faces of inertia - the burnout, the slob, the daydreamer and the slacker. Drawing on his personal experiences and on stories from his consulting room, while punctuating his discussions with portraits of figures associated with the different forms of inactivity - Andy Warhol, Orson Welles, Emily Dickinson and David Foster Wallace - Cohen gets to the heart of the apathy so many of us feel when faced with the demands of contemporary life.

We would all be better off if everyone saw mathematics as a practical ally. Sadly, most of us fear maths and seek to avoid it. This is because mathematics doesn't have good 'people skills' - it never hesitates to bluntly point out when we are wrong. But it is only trying to help! Mathematics is a friend which can fill the gaps in what our brains can do naturally. Luckily, even though we don't like sharing our own mistakes, we love to listen to tales about what happens when maths errors make the everyday go horribly wrong.... 

Anita Anand tells the remarkable story of one Indian's 20-year quest for revenge, taking him around the world in search of those he held responsible for the Amritsar massacre of 1919, which cost the lives of hundreds. When Sir Michael O'Dwyer, the lieutenant governor of Punjab, ordered brigadier general Reginald Dyer to Amritsar, he wanted him to bring the troublesome city to heel. Sir Michael had become increasingly alarmed at the effect Gandhi was having on his province as well as recent demonstrations, strikes and shows of Hindu-Muslim unity.