Listen free for 30 days
-
The No Contact Rule
- Narrated by: Lucy Price-Lewis
- Length: 6 hrs and 56 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Relationships
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Law of Attraction, Get Your Ex Back
- No Contact Rule: Proven Techniques to Attract a Specific Person, Get Your Ex Back. Manifesting Love | Health | Success | Wealth | …Happiness
- By: Esther Greene
- Narrated by: Perden Studio, Eryca Mary
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 83
-
Performance4.5 out of 5 stars 83
-
Story4.5 out of 5 stars 83
Whether you want to rekindle an old relationship, create your dream life, or win your ex back for good, the law of attraction is a powerful and highly effective tool for rewiring your subconscious mind and making yourself irresistible to your ex. This guide explores how you can harness this vital skill to manifest your dreams, build the perfect relationship, and attract your ex back into your life.
-
Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- By: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
-
4 out of 5 stars
-
great if you were dumped by a narcissist
- By Amal Mosawi on 01-07-18
-
Mr Unavailable and the Fallback Girl
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 112
-
Performance5 out of 5 stars 93
-
Story4.5 out of 5 stars 94
Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.
-
5 out of 5 stars
-
A must read
- By Michelle Robert on 15-10-19
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 191
-
Performance5 out of 5 stars 152
-
Story5 out of 5 stars 152
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
5 out of 5 stars
-
Eyeopening...
- By Izabela on 29-03-20
-
This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 210
-
Performance4.5 out of 5 stars 175
-
Story4 out of 5 stars 173
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
-
5 out of 5 stars
-
just what I needed
- By Rick Da-Ruler on 22-11-19
-
The Dreamer and the Fantasy Relationship
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 19
Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
-
5 out of 5 stars
-
For women who need to move on NOW
- By RabbitLemon on 19-04-19
-
Law of Attraction, Get Your Ex Back
- No Contact Rule: Proven Techniques to Attract a Specific Person, Get Your Ex Back. Manifesting Love | Health | Success | Wealth | …Happiness
- By: Esther Greene
- Narrated by: Perden Studio, Eryca Mary
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 83
-
Performance4.5 out of 5 stars 83
-
Story4.5 out of 5 stars 83
Whether you want to rekindle an old relationship, create your dream life, or win your ex back for good, the law of attraction is a powerful and highly effective tool for rewiring your subconscious mind and making yourself irresistible to your ex. This guide explores how you can harness this vital skill to manifest your dreams, build the perfect relationship, and attract your ex back into your life.
-
Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- By: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
-
4 out of 5 stars
-
great if you were dumped by a narcissist
- By Amal Mosawi on 01-07-18
-
Mr Unavailable and the Fallback Girl
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 112
-
Performance5 out of 5 stars 93
-
Story4.5 out of 5 stars 94
Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.
-
5 out of 5 stars
-
A must read
- By Michelle Robert on 15-10-19
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 191
-
Performance5 out of 5 stars 152
-
Story5 out of 5 stars 152
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
5 out of 5 stars
-
Eyeopening...
- By Izabela on 29-03-20
-
This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 210
-
Performance4.5 out of 5 stars 175
-
Story4 out of 5 stars 173
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
-
5 out of 5 stars
-
just what I needed
- By Rick Da-Ruler on 22-11-19
-
The Dreamer and the Fantasy Relationship
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 19
Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
-
5 out of 5 stars
-
For women who need to move on NOW
- By RabbitLemon on 19-04-19
-
How to Fix a Broken Heart
- By: Dr. Guy Winch
- Narrated by: Guy Winch
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 279
-
Performance4.5 out of 5 stars 231
-
Story4.5 out of 5 stars 231
Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
-
5 out of 5 stars
-
Targeted help for a broken heart
- By Tramline on 21-10-19
-
Ignore the Guy, Get the Guy
- The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
- By: Leslie Braswell
- Narrated by: Brittany Goodwin
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall4 out of 5 stars 16
-
Performance4 out of 5 stars 11
-
Story4 out of 5 stars 11
This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.
-
1 out of 5 stars
-
lame stereotypical advice
- By Jasmine on 23-01-21
-
How to Get Over Your Breakup
- The Definitive Guide to Recovering from a Breakup and Moving On with Life
- By: Rachel Adamson
- Narrated by: Lori Vandervelde
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 158
-
Performance5 out of 5 stars 151
-
Story5 out of 5 stars 149
Best-selling author Rachel Adamson has created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.
-
5 out of 5 stars
-
Got over it.
- By Suzanne on 29-12-19
-
Getting Over a Breakup
- 75 Easy Steps to Get Over a Breakup
- By: Kate Anderson
- Narrated by: Rebekah Amber Clark
- Length: 1 hr and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 165
-
Performance4.5 out of 5 stars 146
-
Story4.5 out of 5 stars 144
New York Times best-selling author Kate Anderson brings you her latest book to help those suffering the pain of a separation. Getting Over a Breakup contains 75 easy to follow steps, broken into three sections, to help you get over the pain and anguish of a breakup and to move on with your life.
-
5 out of 5 stars
-
Extremely helpful for recovering from breakups!
- By Anna Hart on 06-07-16
-
Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- By: Louisa Cox
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
-
She Comes First
- A Guide for Sassy Women Who Want to Get Back in Control of Their Life
- By: Brian Nox
- Narrated by: Jerod McBrayer
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 153
-
Performance5 out of 5 stars 119
-
Story5 out of 5 stars 116
An empowering audiobook about standing your ground in dating, in marriage, in your career, and anywhere else. As an author and a coach who has been helping women for more than a decade, I noticed some women were in trouble. But there are women out there who have designed the life they live. I call these women high-value women. It turns out the high-value woman follows a set of strategies and principles. I'll share them with you throughout this audiobook.
-
5 out of 5 stars
-
Simply brilliant
- By Ms. A. H. Richards on 01-09-20
-
Are You Scaring Him Away?
- The Top 4 Reasons Why Men Lose Interest Quickly
- By: Brian Nox
- Narrated by: Jerod McBrayer
- Length: 1 hr and 13 mins
- Unabridged
-
Overall5 out of 5 stars 37
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Most women are very surprised when a man becomes distant, when he's afraid to commit, or, worse, when he just stops calling and runs away. It’s time to use the secrets of the male mind, and learn about men and what scares them away.
-
5 out of 5 stars
-
its absolutely amazing
- By Zara on 06-08-21
-
Red Flags
- How to Know He's Playing Games with You
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 1 hr and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 58
-
Performance5 out of 5 stars 46
-
Story4.5 out of 5 stars 47
Learn secrets about men and the dishonest games they play that most women will never know. Most women are very surprised when a man becomes distant, when they find out he wasn't as interested as he seemed, or worse, when everything he said turns out to be a blatant lie. It's time to use the secrets of the men who "play" games with women.
-
4 out of 5 stars
-
insightful, Direct, clear, concise and helpful
- By Miss. L on 09-04-19
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 246
-
Performance4.5 out of 5 stars 198
-
Story4.5 out of 5 stars 201
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
-
3 out of 5 stars
-
Something lacking.
- By Esen Ozbay on 29-08-19
-
30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- By: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance5 out of 5 stars 44
-
Story4.5 out of 5 stars 44
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
-
5 out of 5 stars
-
An Eye opener.
- By Anonymous User on 19-09-20
-
The Women’s Guide to Getting over a Breakup
- The Definitive Step-by-Step Process to Recovering Fast and Moving On in Life
- By: Laura Elliott
- Narrated by: Elise Taff
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 37
-
Story5 out of 5 stars 37
Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2020. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.
-
5 out of 5 stars
-
Getting over it
- By Smile on 14-03-21
-
Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- By: Susan J. Elliott JD MEd
- Narrated by: Laural Merlington
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 84
-
Performance4.5 out of 5 stars 63
-
Story4 out of 5 stars 64
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
-
1 out of 5 stars
-
Frankly i was bored!
- By Open Ears on 15-10-16
Summary
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact.
The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship. Through her popular blog Baggage Reclaim, Natalie Lue has helped thousands of people break free from unhealthy relationships and breakups after using No Contact to kick a toxic relationship and transform her life.
Discover what NC is and how to do it, how to break an unhealthy cycle, and how to navigate various situations from Facebook to pesky texts, working together, sharing a child, or feeling trapped by your feelings and thoughts. Cut contact and put the focus on you. By treating you with the love, care, trust, and respect you deserve, this could be one of the best decisions you've ever made.
More from the same
What listeners say about The No Contact Rule
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Kirsty
- 29-04-20
This book is my hero - 100% recommended!
I came across this book after finally feeling enough was enough having felt trapped for a couple of years in a "relationship" (I use the term loosely for various reasons) which had an incredibly toxic and repetitive cycle.
This cycle included me being ghosted or criticised when things got too intense/close for him, me then deciding I didn't deserve to be treated so childishly, then after a certain duration he would gradually work his way back with humour, flirtation, or pity/depression. I was also completely gaslit along the way. Meanwhile, I couldn't easily "break-free", because I had to see this person on a daily basis.
I was so saddened to see that so many books in this theme focus on ignoring the guy to win the guy... I guess this philosophy is used to sell books to women who feel lost on this journey, but it is absolutely not what I wanted or needed. What I needed was a tool to help my diminished sense of self-worth, my mental health and to stop crying wolf with empty threats of "enough!", only to fall back into the same toxic cycle without moving on.
This book massively helped me with this process, whilst also keeping my dignity intact (where I have admittedly previously lost it). I've saved so many clips from it which I now playback to remind me of the pain inflicted on me whenever I feel "wobbly", and they continue to help put me back on track everytime I feel weak.
The only thing I would prefer to see are some actual titles to the chapters, as not all chapters are relevant to all scenarios (eg. do you have children, are you co-workers etc). The narrator, pace & personal experience of the author are all incredibly well executed.
10 people found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Jumpin' Bean
- 29-05-17
A tonic
If you know that you are vulnerable to a ping-pong relationship and you really want to be free of the pain of it, this book is great. It is very affirming, just like having a friend in your corner helping you find your inner strength.
Of course all the hard work is to come, but the author is very realistic. She paints a picture of freedom from the tyranny of that sort of relationship that is both attractive and a bit scary.
The narrator is great for this book and listening to it is probably more powerful than reading it. If you think you need this book then let me wish you luck.
8 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Carolin K.
- 12-07-19
Highly recommend even if you don't need to ...
...go "no contact" ...yet or any longer as this is just a very honest guide to recalibrate what is and isn't okay in relationships, romantic or platonic. I think this book is full of relationships hacks too, as knowing how to establish and respect boundaries, mine and that of my ex/partner, is handy to know at any stage of a relationship or breakup.
I like this book especially because of the focus ans tone, as it avoids pointing fingers at the X type of terrible Ex and doesn't pamper the ego by "you're already brilliant and perfect" it's just the Ex. I found that very refreshing and I guess it is an atypical self help book in general. I really enjoyed this no-nonsense approach - not only was it a good and needed reminder that much of the pain is homemade and we got our hands stuck in the dough too, but also that we can pull them out ANY time ...and what it means if we don't and what to do next. Fool-in-love-proved and tested!!
And apart from instructions on how to go NC in every imaginable situation one could possibly be in, there are so many more useful tips and checks in here that make the book worth buying. So whether one needs a practical how-to guide to retain/regain ones integrity and self-respect or help with getting a grip on all those nagging thoughts, habits, hurts and dynamics developed during a tricky relationship or over a lifetime, then this is the book! I wish, in fact, that I had found it sooner and I will certainly keep listening to this book again (...and again), so if you're undecided, don't be, IT'S SO WORTH IT!!!
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 12-02-19
great rule book
loved the audio. made me cringe when she mentioned things i know i had thought in the past. well worth it
4 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- The Truth
- 13-04-21
A very good listen.
I'd recommend this book to anyone who needs that gentle reminder to love themselves. NC to me basically means avoid the distractions. Avoid thinking about the other person, and instead think about yourself! I liked the part where she says (and I'm paraphrasing): "Happiness equates to a positive sense of self, and will lead you into situations where people vibrate with the positive you." Because no one likes to be around a Debbie downer! Lol
Good book, great narration. 5 starts.
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jada
- 18-12-17
best audio book ive ever heard
so accurate for the NC period, related to this book on every level and learnt a great deal about self worth.
2 people found this helpful
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Ayda21
- 07-04-21
Liked it enough to give it a review
Surprised by how much I enjoyed this book and how helpful I found it. Would definitely recommend to anyone who is REALLY ready to move on from a complicated relationship. This is not about getting your ex back! This is about cutting ties and moving forward with YOUR life!!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anna
- 23-02-19
Down to earth, solid advice
Like a chat with your most empathetic and best girlfriend, but from a nonjudgmental and objective perspective that we all need sometimes. Empowering and motivating. Thank you, Natalie Lue!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Stacy Bradley
- 04-01-19
Must Listen!!!
Absolutely brilliant! Very well narrated, content was spot on and I officially feel liberated! Highly recommended!
1 person found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Maria
- 29-08-17
solid advice
Good advice opened up my eye's to a Lot of situations .
inexperience plays a part too
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 14-02-17
I can not recomment this book highly enough!
If you could sum up The No Contact Rule in three words, what would they be?
Extremely helpful for someone going through a breakup, especially when your live isn't returned
Who was your favorite character and why?
N/A
What about Lucy Price-Lewis’s performance did you like?
Her information and how she presented it
What did you learn from The No Contact Rule that you would use in your daily life?
How to maintain healthy relationship balance and not let yourself be taken advantage of.
Any additional comments?
As someone who has been in an unhealthy, imbalanced (not in my favor) relationship for two years, I can say this is very useful information. Not groundbreaking in that I have heard a lot of it before. But it's all here, in one book. If you are in an imbalanced relationship you probably know it or at least strongly suspect it. You are not going to like a lot of what is said as I don't. I am currently having to walk away from someone I love with every ounce of my soul but that is not good for me and has never truly valued me as a person. I feel for anyone in this situation as I know how painful it is. But if you want to recover and have something healthy with someone who does appreciate you, what she tells you in this book is absolutely necessary.
19 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Janina S
- 24-05-17
Eye opening
If you are going through a divorce or a break up, this is for you.
I just left my abusive marriage and almost went back to him. trying to stay strong and believing that I did the right decision is hard.
Listen to this. it opened my eyes and I now see that deserve so much better and that he would ve never changed. It helped me not to contact him anymore. Moving out of our house and handling divorce with barely any contact.
I can't wait to go full NC when the divorce is final.
Thanks to this book I learned to listen to my needs and stop caring about him, somone who never appreciated me anyway.
7 people found this helpful
-
Overall3 out of 5 stars
-
Performance5 out of 5 stars
-
Story3 out of 5 stars
- Sara Brazier
- 17-05-16
Ok, but a bit repetitive
Would you recommend this book to a friend? Why or why not?
Yes - it's good if you are struggling with a break up and need to know you;re not the only one who goes through this stuff! It talks alot about why you shouldn't contact them, but kind of lacks things to do instead of contacting them other than 'going out with friends' which isn't always what you feel like doing.
What was your reaction to the ending? (No spoilers please!)
Just summarises and repeats what has already been said (quite a few times) already.
Have you listened to any of Lucy Price-Lewis’s other performances before? How does this one compare?
No
Did The No Contact Rule inspire you to do anything?
It just reassured me that how I feel is normal and OK. I could relate to many of the things she talked about.
4 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Shana B.
- 06-11-16
Incredibly healing
This author has helped me so much with this painful pattern I've had with unavailable men.
6 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kindle Customer
- 20-05-20
Great as always and some great punch lines too!
Great narration. Some things that I will remember when going through a breakup. Her voice sounds like what I would expect Natalie Lue's voice to sound like. A big sister giving calm, objective advice.
2 people found this helpful
-
Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Peg
- 11-01-19
One thought
This book has one idea, repeated over and over. I got it the first time! Maybe the third. But certainly by the tenth or eleventh! No need for the 200th. Really!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mark
- 06-12-16
Amazing
This booked literally touched my soul...it explained to me EVERYTHING in thinking and going through..I highly recommend this for someone trying to get out if toxic rekatiinships
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Laura Jacobson
- 26-06-16
The friend you need!!!
When you are going through a breakup and vulnerable those who love you can't always be straight with you. This book is what you need to hear. It is the hard truth you need but also sage advice. You don't necessarily need to cut contact to take something from this book because she knows all of the bullshit you are trying to work through.
She does a great job of explaining everything in a way that is practical and understandable. She cannot tell you how YOU need to go about moving on, she just frames what you are going through in ways that will give you perspective.
If you are struggling with the end or soon-to-be-end of any relationship, buy this book and put on repeat!
6 people found this helpful
-
Overall3 out of 5 stars
-
Performance1 out of 5 stars
-
Story4 out of 5 stars
- louise
- 21-01-16
good story but.....
What made the experience of listening to The No Contact Rule the most enjoyable?
it wasnt enjoyable because of the narrator. I could handle listening to her no longer than maybe 20 minutes at a time. Its a Shame.
What did you like best about this story?
I really like the story.
How did the narrator detract from the book?
how many cups of coffee did the narrator have????? Talks way too fast. Listening to her was torture.
Was this a book you wanted to listen to all in one sitting?
I wanted to, but couldnt. That pitch, that voice.....too much Speed!
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Serena
- 05-11-16
good story.
a lot pertained to who I used to be and who I became. stronger. smarter, wiser. a lot of stuff I'm already doing by blocking all Contact from the ex and moving on, processing all the stages of grieve and my emotion. a lot applies to the ex in how clingy, needy, Codependant he is an refused to give up making the healing process hard for me and himself. wish I could share this book with him but then I'd be breaking the "NC" ;). just have to let him work on him for him, himself cuz I have to work on mine. :)
2 people found this helpful
