The Narcissist's Playbook cover art

The Narcissist's Playbook

How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People

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The Narcissist's Playbook

By: Dana Morningstar
Narrated by: Dana Morningstar
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Summary

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?

Do you continually feel anxious around someone in your life, but can’t pinpoint why?

Do conversations seem to go off track, leaving you feeling knocked off balance and confused?

Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?

Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help.

Some of the topics covered in The Narcissist’s Playbook are:

  • What manipulation is and isn’t.
  • How to spot manipulative behaviors early (and why most people struggle with this).
  • How and why people get caught up with manipulators, and why they have a hard time breaking free.
  • How to identify the emotional “hook” that is keeping you stuck in manipulation and what you can do about it.
  • How to effectively disable manipulation as it is happening.
  • How to identify the common personality traits that are frequently exploited by manipulators.

You can take back your life. The Narcissist’s Playbook tells you how.

©2019 Dana Morningstar (P)2019 Dana Morningstar Abuse Domestic Partner Abuse Dysfunctional Families Dysfunctional Relationships Mental Health Parenting & Families Personality Disorders Psychology Psychology & Mental Health Relationships Health Inspiring
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Gave me a good foundation to recognise why I've been manipulated so easily by my 2 long term relationships and not realised till it was to late, gives you good insights to yourself and the behavior of others, boundaries or lack of them, gives you the tools to help you not allow this to happen again, I have read this twice and will dip back into it many more times

Great self assessment and help

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Thank you ! Very credible book, well explained with a deep voice that make it easier to sink in. Must Read

Must Read

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So useful and insightful, everything resonated, work to do on me but at least I know I’m not crazy …thank you!

On point!

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Excellent book and plainly written which adds to it for me. I shall be listening again as there is a lot of good information and also supportive material.

Informative

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This book offers so much wisdom. I feel so much more empowered to spot unhealthy behaviour and patterns in relationships and act accordingly after this book. And maybe more importantly points to the work I can do on myself to attract it less in the first place.

The author unpicks a lot of the faulty thinking that I had whicb meant I excused such behaviour for so long and will help me discern such things better in future. It helps me look at my own less than healthy responses and habits, which enable or invite relationships with those who behave in unhealthy ways towards me.

She does this all in a way that is not victim blaming but instead loving, empowering and comforting. I really felt validated and had so many aha moments and believe life is going to be quite different as a result of this book. Thank you for writing this book Dana Morningstar

Superb empathic and practical advice

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