The Momentum Trap
How to Beat the Psychological Slump and Thrive in the Long Middle
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The Momentum Trap
Buy Now for £6.99
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Narrated by:
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Jimmy Trisler
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By:
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Harvard Latif
About this listen
You're brilliant at starting. Why do you always stall in the middle?
Every high-achiever knows the feeling: the initial rush of motivation is addictive, but it fades, leaving behind the monotonous, unsexy work of the long haul. This is The Momentum Trap. You quit not because you lack talent, but because you are psychologically unprepared for the boredom and repetition that defines the path to mastery.
In this pragmatic guide, habit design expert J. P. Vance provides the framework to stop relying on motivation and start relying on systems. You will learn to redefine success as consistency, not outcome, by implementing tools like the Smallest Unit of Unshakable Action and the Habit Anchor Technique. Stop wasting energy chasing the next 'start line high' and learn to thrive in the inevitable slump. The middle is where true success is built it's time to master it.
©2025 Harvard Latif (P)2025 Harvard LatifListeners also enjoyed...
