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  • The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body

  • Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
  • By: Mike Stephens
  • Narrated by: Russell Newton
  • Length: 1 hr and 15 mins
  • 5.0 out of 5 stars (21 ratings)
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body

By: Mike Stephens
Narrated by: Russell Newton
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Summary

Lose weight, live healthier, and feel amazing! Here is what you'll learn from The Ketogenic Plan:

  • How to effortlessly burn annoying fat
  • How to feel younger with one simple lifestyle change
  • How to eat delicious foods that make you feel phenomenal
  • How to lose weight rapidly
  • How anyone can easily start the keto diet

This book covers:

  • Why the ketogenic diet is so powerful
  • How to effectively use intermittent fasting
  • The benefits of a low-carb diet
  • How to heal your body with nutritional therapy
  • The perfect diet to increase your energy

The ketogenic diet has been scientifically proven to promote weight loss. Don't wait any longer - start your new path today.
©2018 Jimmy Stephens, Gin Moore (P)2018 Jimmy Stephens, Gin Moore
Diets, Nutrition & Healthy Eating Weight Loss & Weight Control
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What listeners say about The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body

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Profile Image for Ron

Excellent Book

This is definitely the Keto book you need, not only for the beginners but even if you've done a Ketogenic lifestyle awhile. It has a great practical approach to the Ketogenic diet, and all recipes and guides are effective.

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Profile Image for Lucy

Easy to follow

I love this book! It is very clear and makes it easy to understand the reasoning of the keto diet. I don't feel like I have to starve myself. I now spend a lot of time in the kitchen making healthy meals for my family. Thanks!!

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Profile Image for Charlotte

I am so excited!

Who will not get excited about this very promising book? So thrilled to start this diet plan.

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