The High Performance Podcast cover art

The High Performance Podcast

The High Performance Podcast

By: High Performance
Listen for free

About this listen

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


**


Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.


You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


Simply click here or search High Performance in the App store to get started.



High Performance Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Who are you without your job, role, or title?

    Who are you without your job, role, or title?
    Jul 4 2025

    Who are you when the job title drops away? This episode digs deep into the question we often avoid but desperately need to ask ourselves.


    Jake and Damian dive into the importance of knowing who you are beyond your role, sharing honest and powerful insights from guests like Simon Sinek, Phil Heath, Ali Abdaal, and John McAvoy. They unpack how easy it is to confuse identity with achievement, and why that can leave us lost when the spotlight fades.


    From writing your own obituary to asking a friend what truly makes you you, this episode offers simple yet profound ways to reconnect with your real self, beyond the job, the status, or the performance.


    It’s a grounding reminder to live with purpose, let go of regret, and define success on your own terms.


    Listen to the episodes mentioned:

    Simon Sinek: https://pod.fo/e/18ee0e

    Phill Heath: https://pod.fo/e/2313e6

    Ali Abdaal: https://pod.fo/e/213471

    John McAvoy: https://pod.fo/e/f0815
    Show More Show Less
    25 mins
  • Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)

    Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)
    Jun 30 2025

    Mark Cuban is a billionaire entrepreneur, Shark Tank investor, and the outspoken former owner of the Dallas Mavericks.


    In this episode, he shares how transforming the Mavericks wasn’t just about stats, it was about building a culture. From upgrading hotels to investing in skill development, Cuban shows how leadership and empathy can shape winning teams.


    He also dives into the AI revolution, offering sharp advice for young people and entrepreneurs ready to take advantage of the biggest tech shift in generations.


    This episode is packed with practical insight, real talk, and a fresh look at success from someone who’s seen it all.


    🚨 Partners


    AG1 👉 Join Jake and top performers using AG1. Click the link and get an offer worth £68: https://hppod.co/ag1


    HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


    HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


    Explore offers and discounts through our other partners:

    https://hppod.co/partners
    Show More Show Less
    1 hr and 13 mins
Most relevant  
Bear is such a legend! If you need a pick me up please listen

inspirational

Something went wrong. Please try again in a few minutes.
The high performance is completely changing my mindset and slowly my lifestyle. Listening to them 1 by 1 from the beginning except for this episode as it played by accident, but my boy what an episode.

keep the good work going. Unbelievable.

Top, top tier content!

Something went wrong. Please try again in a few minutes.
Just listened to the high performance podcast with Michelle Mone (who I'd never heard of before). Some great insights- with the key messages to life being, 1. You only get one life, live it 2. Expect frustration, upsets and challenges will be part of life but believe in yourself to overcome them. 3. Learn to love yourself, happiness is more important than money 4. Only care in what your friends and family think of you and seek positive people to be around. I hope everyone is enjoying their Sunday

Fabulous story, great messages

Something went wrong. Please try again in a few minutes.
Loved listening to Bear Grylls. Sounds so humble and down to earth and very grateful for life. Keep it going guys

An inspiring listen

Something went wrong. Please try again in a few minutes.
Inspiring talk from 2 national treasures. Stories are motivational, humbling and fantastic. Worth a listen.

Inspiring.

Something went wrong. Please try again in a few minutes.
I have recently discovered the High performance podcast, I listen to an episode every morning and every evening on my commute. When I reach the last episode I will start from the beginning again because there is a golden nugget in each and every episode.

My commute is now my second favourite time of the day after greeting my kids at the door.

I have started to take 100% responsibility for everything that I do and that happens to me, I have found my real values and I make sure that every decision I make aligns with them, this has brought me fulfillment and happiness already after only a couple of weeks. It is invigorating and pushes me to fully engage in everything that I do.

This podcast is not only interesting and entertaining but it is inspirational and everyone can learn from every episode.

I will never waste another second of my life because if I am not busy doing something I will be listening to Jake and Damian.

Best thing to happen to me all year

Something went wrong. Please try again in a few minutes.
Love High Performance! The guests are really insightful and such a broad range of topics. There’s something there that everyone can realise to.

Brilliant guests

Something went wrong. Please try again in a few minutes.