The Great Plant-Based Con
Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
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Narrated by:
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Laurel Lefkow
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By:
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Jayne Buxton
About this listen
Plant-based is best for health, go vegan to help save the planet, eat less meat.... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether.
But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
In The Great Plant-Based Con, Jayne Buxton demonstrates that each of these 'what-ifs' is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.
The Great Plant-Based Con is neither anti-plant nor anti-vegan—it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.
2023, Guild of Food Writers Award - Investigative Food Work, Winner
©2021 Jayne Buxton (P)2021 Hachette Audio UKCritic reviews
Health and nutrition
Saving the planet
Or how big business affect government policy
Then this book is for you.
However if your food choices are driven by ideology then you should probably pass. The facts will just upset you.
A must read.
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For many that have been swayed by the increasing loud messages of embracing a plant based diet, but are still not feeling the benefit or worried about the increasing number of processed products on our supermarket shelves, this the book for you.
I feel confident I am now on the right path.
Clearly read, easy to understand.
Excellent book
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A balanced view on the plant based diet
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I must admit I was holding my breath wondering if the author was going to cover the moral side of eating animals. The people who accuse omnivores for their cruelty and rant about not killing the beings that we share this planet with, seem to think that they have the right to use offensive language and can say anything they want. And Jayne does indeed cover that with facts that are not recognised or ignored by those people.
Yet these same people get so defensive if we carnivores say anything and claim our rights too. Yes! What about the small animals in the path of the combine harvester?
And then of course there is the argument about cow burps.
And last but by no means least, Jayne covers the damage being done to our health. I have been aware of the mistaken idea 40 years ago that all fat was bad. And I am old enough to have witnessed Obesity, Diabetes and cancer rates soaring as a result. Now in the 2020’s we have the idea that plant based diets are the way to go.
But I’m not holding my breath. And I don’t think I’ll be around to see the results in bad health another twenty, thirty or forty years time.
Thank you Jayne for this wonderful book. I have it on audiobooks and I’ve downloaded the kindle copy so that I can read it again and highlight what stands out.
I’ve been waiting for a book like this.
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Solid facts
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