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Summary

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure

With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.    

Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2019 Lucy Sheridan (P)2019 Orion Publishing Group

What listeners say about The Comparison Cure

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Activities

It would be great if you could access the activities in the audiobook as individual chapters so you can refer back.

1 person found this helpful

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A breath of fresh air

Essential listening for anyone who finds them self stuck in the scroll of comparison. Invaluable advice, really helpful prompts and lovely to listen to. Highly recommended!

1 person found this helpful

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Motivated me to get what I want

Felt like a friend talking with me, to get me focused and on track for the life I've always wanted and worried I didn't deserve.

It had lots of actions to do and I will revisit these to keep me motivated and to get the best life I can achieve.

Love Lucy's voice, so friendly and calming.

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Insightful and helpful

Loved the book, love the author.
User friendly and considered. Would recommend to anyone struggling with setting goals or achieving their next step.

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A need in this modern day world!

Wow, wow, wow! This book has helped me shift my perspective and make some real life changes! It's a great book and beautifully narrated. Lucy is endearing and her passion comes through with every word she reads! I was hooked.