Listen free for 30 days

Listen with offer

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Art of Napping cover art

The Art of Napping

By: Franklin Sooho Lee
Narrated by: Franklin Sooho Lee
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 The Big Thing cover art
U Thrive cover art
The Sleep Science cover art
Radical Brilliance cover art
Switch Off cover art
Brainhack cover art
The Top 1% cover art
Dreamland cover art
Peak Performance cover art
Life on Purpose cover art
Take a Nap! Change Your Life. cover art
Three Simple Steps cover art
Power Hour cover art
Mindshift cover art
Quirky cover art
Good Enough cover art

Summary

Go take a nap.

No, this isn't a parent pushing a cranky toddler to lay down. This is something you will soon hear from your boss.

Sleep deprivation costs US companies over $400 billion every year due to lost employee productivity and increased health costs. Author Franklin Lee offers a surprising answer to crises of worker productivity and rising health insurance costs: napping as an employee benefit.

Inside you'll learn:

  • How more sleep can increase your annual salary and your attractiveness
  • How companies like Google, Facebook, and NASA are offering naps to their employees to increase productivity in the workplace
  • How sleep cities and sleep technologies are paving a new era of sleep economies intended to earn companies and countries more money

The Art of Napping provides the biggest paradigm shift in sleep since Thomas Edison’s invention of the light bulb. Lee's audiobook provides a playbook for savvy companies, executives, and managers to develop and deliver increased performance and health outcomes to their employees - all while saving themselves billions.
©2017 Franklin Sooho Lee (P)2017 Franklin Sooho Lee
Medicine & Health Care Industry Sleep Disorders
Show More Show Less

What listeners say about The Art of Napping

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Laura Spoonie

Decent

Funnily enough Franklin's voice was so soothing it put me to sleep.

Decent and easy listen for anyone.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!