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  • The Anti-Inflammatory Cookbook

  • 60 Quick & Delicious Meals for Breakfast, Lunch, and Dinner with Anti-Inflammatory Ingredients for Chronic Pain
  • By: Rebecca Lacey
  • Narrated by: Mary Graham
  • Length: 1 hr and 46 mins
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The Anti-Inflammatory Cookbook cover art

The Anti-Inflammatory Cookbook

By: Rebecca Lacey
Narrated by: Mary Graham
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Summary

This book contains proven steps and strategies on how to reduce your inflammatory levels and reduce symptoms.

Pain, gout, and arthritis are just some of the negative effects of chronic inflammation in the body. You can easily manage your condition if you eat the right things and live the healthy way.

I learned that by focusing on the foods we eat, we can soothe the inflammation in our bodies.

Let me show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan and arming you with the tools to support your health.

©2016 Chanel Mahone (P)2016 Chanel Mahone
Diets, Nutrition & Healthy Eating
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