Take Care cover art

Take Care

The Black Women's Guide to Wellness

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Take Care

By: Chloe Pierre
Narrated by: Chloe Pierre
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About this listen

Join the wellness revolution by Black women, for Black women.

Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the audiobook to ensure that.

Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this audiobook, she consults experts to create an inspiring and practical guide that offers ways to help you:

  • Be your authentic self
  • Embrace your beauty and feel body positive
  • Deal with grief, loss and mental health issues
  • Create a supportive and uplifting community
  • Practice self-love every day

Take Care is an audiobook of warmth, happiness and light, and will help you to refocus and put yourself first.

©2023 Chloe Pierre (P)2023 Headline Publishing Group Ltd Emotions Personal Development Feel-Good

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All stars
Most relevant
Thank you. I am beholden. Will re-listen a couple more times. It's been such a joy to have Chlöe Pierre's voice accompany me on my drive to and from work. So much in this book resonates yet I will need time to digest what has been shared; the quotes, stats, references, history, real-life experiences, recommendations, encouragement...

All in all I have deeply appreciated every single word, syllable, pause and explanation - food for my Carib-African-British-European soul. At a crucial time in my life. Thank you again.

Sisterhood from afar

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I thoroughly enjoyed how this book started off by sharing the ways wellness touch our lives, and more specifically the lives of Black women. What kept me reading is how Chloe highlighted what wellness is associated with rather than focusing on its umbrella definition. Only on chapter one but I can tell this will be a non-overwhelming, exciting but also relaxing read. Get it if you can !!

Eye-opening

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This book is a must read for everyone, not just black women. It gives a thorough explanation of black women’s lives in a holistic way. Intellectually and sensitively written. Very insightful.

Phenomenal Book

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I wish I had a positive, truth mentor that I could have opened up too regarding some of the topic mentioned such as ‘boundaries’ in 2007.

Such an enlightening book that I believe will inspire people to look deeper into themselves and only except and allow goodness to enter their happy circle.

‘Take Care’ is a good read which I will cherish, return to listening as a reminder that I am worthy of greatness regardless what anyone else thinks of me.

I wish

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Love Chloe’s honesty .
So many aspects of being a non-white person in an ever changing world.
Well done! Looking forward to more books from this author.

Good read

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