Summary of Undo It!

How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD

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Summary of Undo It!

By: Mercy Brain

Narrated by: David Bernard

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About this listen

A Comprehensive Summary of Undo It! by Dean Ornish MD and Anne Ornish

About the Original Book

In the book Undo It! by Dean Ornish MD and Anne Ornish, Dean shows how to fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms.

About This Summary

This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.

Disclaimer: This audiobook is not meant to replace the original book but to serve as a companion to it.

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Most relevant

Listener received this title free

This is more that a diet book it covers lifestyle recommendations that make this a better overall book for reversing chronic diseases and improved health. I found the lifestyle changes something better presented than in similar books.