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Suffering in Silence

The Epidemic of Women Who Do Too Much

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Suffering in Silence

By: Dr. Peggy Gleason
Narrated by: Dr. Peggy Gleason
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About this listen

Suffering in Silence: The Epidemic of Women Who Do Too Much is for professional women in midlife who feel exhausted, overwhelmed, and stretched thin. Built around responsibility—careers, family, aging parents—many women have learned to stay strong even when their bodies are depleted. Written by Dr. Peggy Gleason, this compassionate book explores chronic stress, caregiver fatigue, and midlife burnout, and offers a gentler path forward. This is not about pushing harder, but understanding why you’re tired—and how to restore calm, balance, and well-being without guilt.

©2025 Dr. Peggy Gleason (P)2025 Dr. Peggy Gleason Personal Development Personal Success Stress Management Women in Business Thought-Provoking Inspiring
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Listener received this title free

I found it liberating to read her insights on why we feel the need to stay strong even when our bodies are clearly signaling for rest. The book explains the biological and emotional toll of being "stretched thin" without making you feel like you’ve failed at your responsibilities. It reframes our exhaustion as a natural response to an unnatural amount of pressure, which was the first step I needed to take toward actual healing.

Steps toward actual healing

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Listener received this title free

I didn’t expect this to hit me the way it did. I started listening while doing chores and kept stopping because parts felt way too familiar. It talks about pressure, expectations, and always being the one holding things together. I found myself nodding a lot. The tone felt understanding, not blaming or preachy. It honestly made me pause and think about how much one takes on without saying anything. It is a meaningful one.

Felt a Little Too Real, in a Good Way

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Listener received this title free

This audiobook really hits home for women balancing work, family, and everything else. It talks honestly about the pressure and quiet struggles that often go unnoticed, which made women feel seen and understood. It’s raw, comforting, and very real. A great listen if you need a moment to pause, reflect, and reconnect with yourself.

Comforting and Relatable

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Listener received this title free

I appreciate how it captures the invisible load that many women carry daily like balancing work, family, and personal expectations and gives it a voice without shaming or lecturing. What stood out was how it frames burnout not as a personal failure, but as a natural response to doing too much for too long. The insights on setting boundaries and recognizing hidden stressors felt practical yet compassionate, like someone was finally giving permission to slow down. Listening to it felt like a gentle nudge to prioritize self-care, acknowledge fatigue, and remember that strength doesn’t mean carrying everything alone.

Giving voice to the invisible load

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Listener received this title free

I read this book during a period of ongoing exhaustion and responsibility, and it resonated deeply. The author clearly explains how chronic stress and constant caregiving affect both physical and emotional well being. I appreciated the compassionate tone and the emphasis on understanding fatigue rather than pushing through it. The guidance feels realistic and respectful of the demands many women face. This book offers valuable insight and practical encouragement for restoring balance and prioritizing health without guilt.

A Thoughtful and Compassionate Read

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