Stressed Out: Learn How an Ancient Christian Practice Can Relieve Stress and Overcome Anxiety cover art

Stressed Out: Learn How an Ancient Christian Practice Can Relieve Stress and Overcome Anxiety

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About this listen

Stress! It’s a word that applies to all of us. But it doesn’t have to be this way!

For centuries, Christians have turned to an ancient prayer practice by which they found peace in the midst of life’s storms. And this same prayer practice can be used today to calm our hectic modern lives.

Here is a preview of what you'll learn:

  • A biblical theology of stress
  • A basic principle for managing stress and anxiety
  • A simple but profound prayer for cultivating internal peace
  • A five-step pattern to apply this principle and prayer to any stressful situation
  • And much, much more!

Through this resource, you will learn to overcome your spiritual exhaustion, doubt, and dread and experience the prayerful blessing of God’s presence in your own life and in the lives of those around you.

©2017 Steve Turley (P)2017 Steve Turley Anxiety Disorders Christianity Mental Health Personal Development Personal Success Psychology & Mental Health Health

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If you are a Christian that wants a simple bible based technique to help you in times of stress or anxiety, then this is for you. Learn the scriptures that can help you the most, a timeless prayer and a breathing technique that will calm your soul. All you need in a nice short and to the point audio. The author is also a great speaker and is clear and easy to listen to and understand. I'll be looking for more of this material for sure as I was very impressed with this. Well worth it :) Will be listening to this again and again for sure.

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