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Stop Doing That Sh*t
- Narrated by: Gary John Bishop
- Length: 4 hrs and 41 mins
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Stop Doing That Sh*t
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Summary
From the author of the New York Times and international best seller Unfu*k Yourself, Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognise and take responsibility for the negative self-talk holding us back.
In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behaviour. Bishop explains how our destructive cycles come down to the way that we’re wired. He then identifies different types of people and the ways we fu*k ourselves over: we can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.
Written in the same in-your-face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behaviour before they start, allowing us to give our attention to something else and start to find success in the areas we thought we never could.
We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.
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What listeners say about Stop Doing That Sh*t
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- Beandog
- 28-10-23
Clench
Thought provoking, straight talking, no holds barred brilliance.
If you buy into this, and I recommend you buy into this, by the end you’ll be bruised, battered, but aware, awake with an effective mindset to move forward.
G’wan :)
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- Mary Nel
- 20-08-19
Very thought provoking and challenging, Loved it!
A definite MUST READ especially for the perennial self development junkie. There's a lot of gems in here
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- uche
- 21-07-21
Got to the root or it
Got to the root of most problems and told you how to get out, worth listening to.
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1 person found this helpful
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- Dee
- 23-02-21
it took me a chapter to get used to the swearing
but overall it s a good wake up shaking call. very interesting point of view.
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2 people found this helpful
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- MegAmelia
- 21-02-20
great no nonsense sorts your head out.
enjoyed his choices of references and delivery style. he gets your destructive mind set well
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- Oran Kane
- 16-02-22
Gary Delivers
Been a fan of Gary's work since I first picked up Unf*ck Yourself.
His hard-hitting, straightforward approach is very effective and enjoyable to consume.
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1 person found this helpful
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- Mrs M J Pike
- 03-02-22
Just brilliant
I think this worked even better as an audio book, because the author is a no-nonsense speaker, and brings humour. Great to
Listen to, and really resonated
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- Jo Kinnaird
- 12-05-19
Please read this book.
Gary pulls no punches, and wow, how he hits home! This is one of the most powerful ‘listen to’ books that I’ve experienced on Audible. I know I will listen to it time and time again because I need help freeing myself from my old ingrained opinions about myself and the world. But how wonderfully did he explain the ‘thrown’ part of our belief about life!!! That has changed the way I see everything. Thank you Gary.
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- Dave Rogers
- 27-08-20
Finally beat my "procrastinator" after years...
The book I've been waiting for literally my entire working life. Just f*cking get it! :)
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- Stephen Goddard
- 12-05-19
I love the f##king book.
I look this f##king book. No B.S. Just clear frank advice on getting over the past and moving forward.
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