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  • Spread the Joy

  • Simple practical ways to make your everyday life brighter
  • By: Gaby Roslin
  • Narrated by: Gaby Roslin
  • Length: 3 hrs and 31 mins
  • 5.0 out of 5 stars (5 ratings)
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Spread the Joy cover art

Spread the Joy

By: Gaby Roslin
Narrated by: Gaby Roslin
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Summary

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.

Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Gaby Roslin (P)2023 HarperCollins Publishers Limited
Emotions Personal Success Stress Management Spirituality
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What listeners say about Spread the Joy

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Profile Image for Holly McKevitt

Joyful

Such a great listen- engaging, inspiring and helpful tips to feel more positive and joyful

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Profile Image for Elizabeth

relatable achievable tasks and advice

Sensible and kind outlook more people need to share this beautiful book. Well done Gabby you practice this to hilt

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Joyful!

This was the lift I needed! A joy to read. Thanks Gaby! I danced on my way home from work.

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