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Sports Psychology for Athletes

Think Like a Champion and Train Like a Warrior
By: Epic Rios
Narrated by: William Bahl
Length: 6 hrs and 59 mins
5 out of 5 stars (25 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Want to learn how to think like a champion and train like a warrior?

Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body! 

Sports Psychology includes five books. 

The first book, Mental Toughness, will teach you how to develop: 

  • A Warrior Spirit
  • Mental clarity
  • Intuition
  • Razor Sharp Concentration
  • Leadership Authenticity
  • Self-awareness

The second book, Intermittent Fasting, will teach you:

  • What Intermittent Fasting is
  • Fasting schedules and methods
  • About nutrition and simple meal plans
  • Fasting tips and strategies 

The third book, Bodybuilding, teaches you: 

  • How to develop a well-proportioned, amazing looking body like the Ancient Greek Gods
  • About workouts, exercises, and daily training the Ancient Greek Gods performed every day.
  • An eight week Greek god training program 
  • About nutrition and the kinds of foods the ancient Greek gods used to eat 

The fourth Book, Strength Training, teaches you:

  • How to go from a beginner strength training athlete to an advanced strength training athlete 
  • The amazing Five-by-Five Workout Program

The fifth book, Body Weight Training teaches you:

  • Beginner, intermediate, and advanced calisthenics' exercises
  • Various workout routines for a 12-week body transformation

So do you want to learn how to think like a champion and train like a warrior?

Then buy this amazing Sports Psychology - five book bundle now!

©2017 Epic Rios (P)2017 Epic Rios

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Learn new skills in a short time

Epic's courses really do ooze both knowledge and enthusiasm. To anyone wanting to change careers like me they are an affordable and efficient way to learn new skills. I would never have been able to retrain as a counsellor if it wasn't for these courses. On top of which there are the training manuals - the meat to cover the bones of the lectures - which to be honest are worth the money on their own.

22 people found this helpful

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Really perfect voice for teaching

Perfect voice for teaching. Simplifies the subject matter. Short and to the point which is great for learning and understanding. Really appreciated the clear information. Great instructor.

20 people found this helpful

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Im hyped. GIve me more!

First, let me thank Epic Rios for this simple, direct and wonderful job to help people, like me to clear a huge part of doubts concerning sport psychology to bring the best performance. Indeed, this course brings sports to the real level when put into practice regularly. Sport psychology has help me to understand myself firstly and really gave me the tool to control everything in order to perform my best everyday in my sport as well as in life. Looking forward for a more deeper level now. I'm always ready to learn. and put into practice. Thank you.

18 people found this helpful

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Helps to bring in my other knowledge

This audiobook is very enjoyable and enables me to bring in my other knowledge around coaching ,mental health and nutrition as sport can be a cure , exacerbate or cause. This course looks at team work , cohesion an individual athletes needs. We are our own psychologist but this has enabled me to re think my coaching techniques and how I can develop myself and others .

17 people found this helpful

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I got some good pointers here

I have been intermittent fasting for a while now and am always looking for ways to refine my approach. I got some good pointers here and also some background into why I am doing what I am doing. Thanks!

16 people found this helpful

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I like all the tips in this course

All the classes are a good match for me, in my journey to help coach others in a better way of life. Thank you for your contribution to Udemy . I am hooked on your courses as a lifetime learner!

15 people found this helpful

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It is excellent and valued course

The contents were overall well organized and worded so that a beginner or advanced could comprehend what it is that should be grasped during the course, yet some things didn't make a connection in my mind. Other than that , everything else was well done and helped me understand psychology and how physiology makes and influence on how our brains work.

14 people found this helpful

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Helped me to stay focused

I enjoyed the audiobook and I have to say his accent actually helped me to stay focused. Sometimes an instructor's voice lulls me to sleep. He was direct and gave good examples. I have learned a lot.

14 people found this helpful

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Bahl good at explaining

Awesome course. I learn a lot from it. The instructor is really good at explaining what intermittent fasting is, why is beneficial and how it's done to maximize success depending on the goal. He brings some of his personal experience in doing intermittent fasting, which shows how well he knows the subject. The lectures are very well organized so if you really want to review on a particular area, then you can find it really easily. A really good course. I will recommend it.

13 people found this helpful

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How to accompany athletes in accomplishing their

The notions well organized in this bundle book and gave a great idea on how to accompany athletes in accomplishing their goals. The course is well planned and the length is perfect to fit my daily duties. Be prepared to learn about the Reversal theory; the most interesting part of it is that it's adaptable to many sport disciplines.

12 people found this helpful

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  • Jack
  • 19-06-19

Five-by-Five Workout Program

Alot of the information explained in this five book bundle audiobook, i have previously been taught, but have used it as a revision tool to revisit and relearn topics. Honestly i felt the narration (tone of the voice) sent me back to highschool, and forcing myself to pay attention to the important information being told, taking notes helped to understand better. The course is a great introduction to the topic of "Sports Psychology for Athletes" and now looking further into different aspects to develop my understanding

23 people found this helpful

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  • Lillian
  • 19-06-19

Quality information

The audiobook help me understand the concept of sports psychology to a basic standard also to see what sports psychology is all about. Am really enjoying to course its a lot of fun to learn about . what i hope to gain from course is to improve myself as a gym instructor and strength and conditioning coach in the future fun course i would recommend it to anyone looking to get an basic understanding of sports psychology

22 people found this helpful

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  • Dianne
  • 19-06-19

It’s right on.

I've taken quit few of Epic's courses so called Keto Diet for Beginners: Burn Fat with the Ketogenic Diet, as well as Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training, Mental Toughness, Peak Performance etc and have enjoyed most of them. He has an excellent way of conveying the information without it being drawn out. He also make counts on customers opinions with technical issues.

19 people found this helpful

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  • Lindsey
  • 19-06-19

Yes, it's a good start

This course was wonderful, Epic Rios is very easy to follow as he is clear and to the point with very good advice. It was easy to follow and I really enjoyed all the new information I received on the matter. Definitely worth doing this course if you wish to know more about intermittent fasting and all the benefits!

18 people found this helpful

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  • Shane
  • 19-06-19

It is through and to the point.

The hypnosis tracks are almost similar. The content of the course isn't that great. Not recommended if you are trying to learn things as a beginner, intermediate, or advanced.

17 people found this helpful

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  • Nicole
  • 19-06-19

Good introductory capsule...

congratulations!! although I am new to the idea of meditation...I can clearly see the benefits and merit for its use. The manual, as with all your courses is a comprehensive and indispensable reference to dip into from time to time.

17 people found this helpful

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  • Phillip
  • 19-06-19

Seems so but early days

I will be doing more Courses BSc(Hons) Sports Fitness and coaching. I have A psychotherapy course on hold Hold in Archives but I would also like to do a Diploma in Counselling. I would like for a friend a fully credited course on Travel agent.

16 people found this helpful

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  • Lorraine
  • 19-06-19

The information is really clear and well planned.

Amazing work. Brilliant Brain Waves and Solfeggio Frequencies to help you reprogram your brain. The continuous support of Epic is great he’s always there to answer any question and encourage you in your transformation. Everyone should get this!

15 people found this helpful

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  • Pauline
  • 19-06-19

Easy to follow and to embrace

This is excellent! Great information, easy to learn and easy to follow.This will guide anyone, How to develop a well-proportioned, amazing looking body like the Ancient Greek Gods and many more.

14 people found this helpful

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  • Sonya
  • 19-06-19

Loved the five hypnosis tracks.

This audiobook is Perfect and it's unbelievable all the approaches are very relevant and so accurate i apreciate it a lot seriously and definitly I like that!

13 people found this helpful