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Sports Nutrition - Medical School Crash Course

Narrated by: Lisa Stroth
Length: 7 hrs and 33 mins
Categories: Non-fiction, Medicine
4 out of 5 stars (2 ratings)

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Summary

AudioLearn’s Medical School Crash Courses presents Sports Nutrition   

Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of sports nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master sports nutrition. The material is accurate, up to date and broken down into bite-sized sections. There are quizzes and key takeaways following each topic to review questions commonly tested and drive home key points.  

In this course, we'll cover the following topics: 

  • Protein in exercise
  • Fats in exercise 
  • Carbohydrates in exercise
  • Vitamins in exercise
  • Minerals in exercise
  • Water in exercise
  • Basic nutritional guidelines
  • Cellular energy use in exercise
  • Exercise and calorie consumption
  • Dietary supplements for athletes
  • Doping in athletics
  • Weight management in athletics
  • Individualized sports nutrition plans (for different types of athletes)    

AudioLearn's Medical School Crash Courses support your studies, helps with USMLE preparation, and provides a comprehensive audio review of the topic matter for anyone interested in what medical students are taught in a typical medical school Sports Nutrition course.

©2018 AudioLearn (P)2018 AudioLearn

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  • Danielle Robertson
  • 30-05-19

Good recap and overview but has some inaccuracies

The mispronunciations really bothered me - creatine was pronounced like creatinine, which is a problem because creatinine is a different molecule. The fact panel section really needs an update too. Otherwise this was a good reminder of the things I learned in grad school.

1 person found this helpful