Somatic Writing
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 Months Free + £10 Audible voucher
Buy Now for £7.99
-
Narrated by:
-
Catherine E. Storing
Writer's block is not a discipline problem. It's a nervous system event, and you can finally hear how to solve it.
You have a message that keeps you up at night. But every time you sit down to write, your throat tightens, your mind goes blank, and that cruel little voice whispers, "Maybe I just don't have what it takes."
That voice is a liar. And in this audiobook, master healer, oracle, and 26-time published author Catherine Storing proves it, straight and no chaser.
There's a reason this guide belongs in your ears. Storing isn't just teaching nervous system regulation; she's demonstrating it. Her warm, grounded voice becomes the safety signal your body has been craving. The guided five-minute nervous system reset lands differently when you're not reading it, but being walked through it, breath by breath. This is somatic work, and the body learns best by listening, feeling, and following along.
Drawing on the polyvagal research of Dr. Stephen Porges and the trauma science of Dr. Bessel van der Kolk, Storing reframes the blank-page freeze as a protective biological response, not a personal failing, and hands you the exact tools to work with your body instead of against it.
Inside, you'll discover:
- Why your nervous system pulls the emergency brake every time you try to create
- How to access Ventral Vagal Flow, the state where great writing pours out effortlessly
- The complete 7-step Writing Like a Pro Process
- The Feral First Draft method and the 10-minute sovereignty sprint
- A 4-step emergency protocol for when the freeze returns
Plus a FREE companion workbook, your printable guide with all 7 steps, a daily writing tracker, the full nervous system reset, and every resource link. Details inside.
Press play, and let's move you from stuck to flow, together.
©2026 Catherine E Storing (P)2026 Catherine E Storing