Sixpack im Kopf
Meditiere dich stark und glücklich
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Sixpack im Kopf
Narrated by:
Nicole Roewers, Florian Heinzmann
Buy Now for £12.99
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Narrated by:
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Nicole Roewers
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Florian Heinzmann
About this listen
Du willst mehr vom Leben?
Gelassenheit, Gesundheit, Glück, Konzentration, bessere Beziehungen und ein langes Leben. Wer will davon nicht mehr? Die gute Nachricht: Diese sechs mentalen Muskeln sind trainierbar, und zwar – wissenschaftlich nachgewiesen – durch Meditation.
Mit dieser 4-Schritte-Meditationsmethode zeigen die ehemalige Journalistin Nicole Roewers und der frühere Mönch Florian Heinzmann, wie der Sixpack im Kopf durch ein alltagstaugliches 10-Minuten-Training aufgebaut und behalten werden kann. Dadurch erschließt du Schritt für Schritt deine eigene innere Kraftquelle. 10 Minuten täglich, die dein Leben erheblich verbessern werden.
©2018 Unity Training (P)2025 Hörbuchmanufaktur Berlin
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