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Silence the Inner Enemy (2 in 1)

Overcoming Sabotage, Procrastination, and Manipulation. Blueprint to Defeat Negative Thoughts and Dark Psychological Triggers.

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Silence the Inner Enemy (2 in 1)

By: Herbert Castro
Narrated by: Zenara Works
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About this listen

Unlock The Powerful Blueprint To Defeat Negative Thoughts And Break Free From Dark Psychological Triggers.

Tired of feeling stuck in a cycle of procrastination, constantly sabotaging your own success?

Find yourself overwhelmed by negative thoughts that keep you from taking action and reaching your goals?

Struggled to break free from mental traps like gaslighting and manipulation that hold you back from living your best life?

You wake up with good intentions, ready to tackle the day, but then your inner voice takes over: "You can't do this," "You're not good enough," "Wait until tomorrow." Hours pass, and procrastination keeps you stuck. The cycle of self-doubt and sabotage holds you back from making progress. But what if you could finally silence that inner enemy and break free for good?

In Silence the Inner Enemy (2 in 1), you’ll discover how to take control of your thoughts, build resilience, and finally overcome the self-sabotage that’s been holding you back. This powerful guide provides you with the tools, strategies, and frameworks you need to defeat procrastination, eliminate overthinking, and strengthen your mental defenses.

If you’ve struggled with procrastination, self-sabotage, or negative thinking, this book is your guide to take back control. Discover clear, actionable strategies to reset your mindset, overcome internal obstacles, and build lasting mental resilience.

Stop waiting for the perfect moment — it’s time to take powerful action now and start your journey toward a stronger, more resilient you!
Order your copy now!

©2025 Herbert Castro (P)2025 Herbert Castro
Anxiety Disorders Emotions Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Resilience Stress Management Time Management Procrastination
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Listener received this title free

This book is an invaluable resource for anyone seeking to transform negative thoughts and establish positive daily habits. It serves as a powerful tool for motivation and offers essential mindset reminders that can inspire lasting change. Embrace the opportunity to elevate your thinking and actions.

Finding yourself in chaos

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Listener received this title free

A clear and actionable guide to overcoming self-sabotage and negative thinking. Offers practical strategies that are easy to follow, though some ideas feel familiar. Overall, motivating and useful.

Practical and motivating

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Listener received this title free

As a nutritionist, I know that mental roadblocks often prevent us from reaching our physical goals. This audiobook provides a very practical blueprint for identifying self-sabotage and silencing negative self-talk. I'm giving it 4 stars because the strategies are easy to apply to a busy life, though some sections were slightly repetitive due to the 2-in-1 format. Overall, it’s a great guide for anyone looking to build better mental resilience.

Practical tools for mental clarity

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Listener received this title free

A clear audiobook with useful strategies to overcome procrastination and self-sabotage. Motivating and easy to follow, though some ideas are repeated. Very helpful for regaining mental control and focus.

Practical and motivating, though a bit repetitive

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Listener received this title free

100% worth it. This book guides you on how to take accountability for your thoughts and actions. I like how it emphasises silencing the inner dialogue. I reflected a lot throughout listening and earned some tips for the future, very encouraging.

Importance of mental health

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