Self Healing is a handbook to help listeners attain a state of physical, mental and spiritual well-being by taking proper diet, doing proper breathing exercises and embracing a natural lifestyle. The author describes in detail the nutritive value of various foods and their benefits. Almost every disease, every food and every nutrient has been covered. Bodily functions, their rupture and their specific treatment have been discussed.
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- Robert Bailey
I am an ND and have studied nutrition for about 30 years. I have never read or heard about not eating certain foods when its raining outside. If you want to hear an Indian accent and follow the hindu ways of eating, this book is for you.