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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
Narrated by: Claire Hayes
Length: 4 hrs and 2 mins
5 out of 5 stars (29 ratings)

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Summary

If you want to wake up everyday and feel like the king/queen of your own world then keep reading....

Confidence is the gateway to success in every area of life including our career, health, and social life. Many scientists have shown that confident people tend to have lower levels of the stress hormone called “serotonin”. As a result, they are able to experience more inner fulfillment.

It’s not a secret that all of us get down from time to time. Some of us also get flustered in awkward social settings. But what separates the winners from losers is the ability to cope with that pressure and get back up with double the confidence.

Confident people are the leaders of this world. They shine bright in times of darkness. “It’s not the size of the dog in the fight. It’s the size of the fight in the dog.” (Mark Twain)

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. Among other things, you will learn:

  • How to overcome the limiting beliefs and crippling fears that are holding you back
  • Secrets of Natural Charisma that will make you the centre of the party wherever you go? 
  • Subliminal hypnosis and affirmations that will boost your confidence while you listen in the background
  • Exactly how you can double your annual salary by behaving more assertively in the workplace
  • Examples of bold and confident behavior in some of life’s toughest situations

This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities. Begin your journey now by getting this audiobook now!

©2019 Self Help Guide (P)2019 Self Help Guide

What listeners say about Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

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satisfied


Writing in a supportive style, the authors describe an effective process for bolstering self-confidence. The process progresses in a logical sequence. Specific activities and techniques are accompanied by understandable instructions.

1 person found this helpful

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Excellent book

Makes you think throughout your day .
Definitely learned alot definitely worth a read .
Explains many things simply

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very good

I have recently started the scary process of exploring new career options and I am very happy I have this book to guide me through the process. I am looking forward to recommending this book to friends!

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informative


Most books out there just give you information, and it's up to you to apply it to your life. What I love about this book is that it's a book that actually helps you implement the strategies the author shares.

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impressive

The down-to-earth tone of the authors is very relatable and makes you feel as if they are with you every step of the way on your journey to improve self-confidence.

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Brilliant book.


Brilliant book. One book containing all you need! If I could only suggest one book, this would definately be the one!

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The Self-Confidence

The Self-Confidence book was just what I was looking for. It is easy to read and each short section is packed full of information and brief exercises that made me think.

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good one


Excecellent food for thought. I have referred the book to clients struggling with perfectionism.highly recommended

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suggested

I would recommend this book to everyone as it applies to all facets of our personal and work lives! She is also funny and her stories resonated with me on a personal level.

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insightful


This is a fantastic insightful book that helped me in so many ways! I am embarking on a new business venture and my self doubt jumped into overdrive so this really helped me overcome my fears.

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  • Amazon Customer
  • 23-05-19

Great Information!!

This book is a valuable guide, especially for those struggling with self worth or confidence. Anyone listening will find useful techniques for overcoming life's obstacles/ opportunities.

1 person found this helpful

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  • Anonymous User
  • 11-05-19

powerful tool


A very readable easy to understand book with powerful and simple exercises if you're willing to do them.

1 person found this helpful

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  • Anonymous User
  • 11-05-19

best book


Full of useful tips on how to improve your confidence for the rest of your life. Interesting theme and use of words to grab attention in some places. It helped me to realise that everything doesn't have to be perfect to be good enough. I also liked the learn by doing approach. I would recommend this book to everyone who use being shy as an excuse to avoid doing something.

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  • jahin
  • 08-05-19

helpful process

Anyone wanting to improve their self-confidence could benefit from this book. It could also be informative for parents, teachers, and life coaches.

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  • Cliente de Kindle
  • 05-03-20

Muy básico

Es un compendio muy básico de tip que seguramente todos hemos escuchado, si nunca has tenido un acercamiento a este tema, lo recomiendo.

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  • farrier
  • 11-05-19

great book


The art of extraordinary confidence is truly a gift to all of us readers. I am so grateful to have come across this book as it has really opened my eyes to a new way of life

1 person found this helpful

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  • Anonymous User
  • 11-05-19

better gguide


Amazing Book! Its doesnt get any better than this nails it. If your seeking a confidence solution look no further.

1 person found this helpful

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  • tapia
  • 11-05-19

valuable guide


Love this book! It's funny as well as super useful and informative for self confidence and healing. I loved it

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  • samurtha
  • 11-05-19

thank u

This has greatly improved all areas of my life like friendships, my job, my personal life and much much more. If you're reading this , I want you to know how much you have improved my life. Thank you.

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  • nafi
  • 11-05-19

suggested

I suggest to buy the Audible version as well, where he reads his book. He is fantastic and if you need to feel more self confident this book can change your life.