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  • Self Care: Love Yourself

  • How to Embrace Self-Compassion, Body Love & Self Love for Life-Changing Wellness & Self-Esteem
  • By: Aston Sanderson
  • Narrated by: Randal Schaffer
  • Length: 1 hr and 6 mins
  • 4.8 out of 5 stars (6 ratings)
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Self Care: Love Yourself

By: Aston Sanderson
Narrated by: Randal Schaffer
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Summary

You are the most important person in your life. Treat yourself to Self Care: Love Yourself because you deserve it. You can start your journey to healthier body love, wellness, and self-esteem right now.  

Buy Self Care: Love Yourself to: 

  • Learn simple but effective self-care techniques 
  • Improve your self-compassion  
  • Love yourself totally and unconditionally 
  • Build confidence in who you are 
  • Enhance your wellness 
  • Master self-compassion 
  • Increase your self-esteem 
  • Develop new ways of understanding yourself  

You can transform your life. This is the first step. Take it now. Scroll up and click "Buy Now".
©2018 Walnut Publishing (P)2018 Walnut Publishing
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What listeners say about Self Care: Love Yourself

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Short but packed full of info

I received this title for free in exchange for a review. The length of the book (v short) did appeal as I am yet to finish any of the self help / self improvement books I already have. This one I finished, there are exercises at the end of each chapter which are easy to follow. I wasn't struck by the narrator at first (personal preference) but he grew on me before the end of the first chapter.
It gave me food for thought, and I would recommend it.

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