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Sabotage

How to Silence Your Inner Critic and Get Out of Your Own Way

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About this listen

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.

Sabotage is an audiobook about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in our own way?

Exploring real-life stories of success and setbacks from leading cultural voices, Emma Gannon searches for experiences, solutions and ways to look differently at what's really holding us back.

This is the audiobook you need to slay your own sabotage.

©2020 Emma Gannon (P)2020 Hodder & Stoughton Ltd Career Success Motivation & Self-Improvement Personal Development Personal Success Feel-Good
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I loved this short audiobook. I suffer with Imposter Syndrome quite a lot, and this audiobook said everything I've needed to hear. There are some great tips on being more self aware to try and stop yourself spiralling with self sabotage. We use the positive intelligence quiz which looks at how you self sabotage, and this book pairs perfectly with it. Love the references to Brene Brown as well, this book really was on my wavelength. Loved it.

Relatable on so many levels

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My opinion is from what I heard it was very good but I listened to it at bedtime and fell asleep.
However, It was good enough to make me want to go back to it and want to buy more of your books.

Did not get through it.

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It was very easy to listen Emma, hearing her voice the text added authenticity. Emma has shared some useful tips that I will try.

Enjoyable

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This is one of the most interesting audible podcast type self care narratives
I will be listening again so that I can absorb more

Wonderful

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I made notes while I was reading this book, so I could come back to them later. It really helped me look at things in a different light and ask myself some difficult questions which will help me in the future. Thank you :-)

Very useful

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