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Rushing Woman's Syndrome

The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

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Rushing Woman's Syndrome

By: Libby Weaver
Narrated by: Libby Weaver
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Summary

 This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’
Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl

Never before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health, including her:

Nervous system – how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep
Stress hormones – why adrenal glands in overdrive promote that tired but wired feeling
Reproductive system – how your daily stresses can affect your menstrual cycle or fertility
Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite
Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rush

Inspired by Dr. Libby’s clinical and personal experiences with women who are struggling, this audiobook offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Emotions Nervous System Healthy Diet Health Feel Better Nutrition
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Critic reviews

This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’ --Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl
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I really enjoyed this book and it made so much sense to me!
It helped me think and change straight away xx

Great book that’s makes you think

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loved this book, made me realise that i rush a lot! like crazy! since i have read the book i started to identify when i am rushing and do something about it rather than feeling overwhelmed by it. Thank you Dr Libby!

loved the book! No more rushing for me

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Excellent listen, I can relate to so much in this book and now have some steps to take to self help and a better idea of nutritional supplements available!
For busy ladies and mums it’s a must listen/read!

I know myself a little better now!

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brilliant book. ..really focuses on the changing world of women's health and how to help our Ives dramatically

all women should listen

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great book! explaining why we always RUSH?!! seems like i was reading my own biography at times .... applied to me, definitely!
explaining pressure women feel from many angles, hormones, caffeine etc etc etc. fab.
eye opener!

great book! why or why we always RUSH?!! explained

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