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Summary

Joining us in the Audible Studios to discuss her latest book, Eat Up: Food, Appetite and Eating What You Want, is British chef, columnist and author Ruby Tandoh.  

A former runner-up on the British Bake Off, Ruby Tandoh has paved the way forward in guilt-free eating. An advocate for mental health and promoting a healthy relationship with food, Ruby published her third book, Eat Up: Food, Appetite and Eating What You Want, in 2018.  

Ruby Tandoh talks to us about getting carried away recording the audiobook, avoiding moralising around food and where the conversation on mental health needs to go next.

©2018 Audible Ltd (P)2018 Audible Ltd

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