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Rewired for Love

Breaking Free from Anxious Attachment: Proven Strategies for Transforming Your Relationships

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Rewired for Love

By: Rebecca Ashworth
Narrated by: Dylan Melanson
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About this listen

Have you ever found yourself worrying constantly about your relationship—checking your phone for replies, overthinking every interaction, or feeling like you’re never quite enough? And no matter what you do, you can’t shake the fear that they might pull away? If so, keep reading…

This book shows the exact steps that took me from anxious, fear-driven relationships to secure, healthy connection in under eight months.

The turning point was simple: understanding my attachment style and rewiring the patterns that were sabotaging me. Most people with anxious attachment never learn how to break the cycle—or how to finally create the calm, stable love they want.

I wrote this book to solve that problem.

Today I help thousands transform their relationships using the same “attachment rewiring” methods you’ll learn here—tools so effective you can’t help but see relationships differently once you understand them.

Inside, you’ll discover:

* How to stop the anxious spiral in under 60 seconds

* A self-soothing system that turns panic into calm

* A communication framework that helps your partner truly hear you

* The mindset shift that stops chasing and creates natural attraction

* Simple boundary methods that earn respect without pushing people away

* Emotional regulation tools to stay centered even when triggered

* A secure attachment blueprint that reshapes your nervous system

* A step-by-step plan to heal attachment wounds and attract healthy love in under 90 days

And the best part? You can start feeling more grounded and secure within an hour of listening.

If you’re ready to break free from anxious attachment and finally create the secure, loving relationship you deserve…then grab this book and begin.

©2025 Rebecca Ashworth (P)2025 Rebecca Ashworth
Marriage & Long-Term Partnerships Personal Development Relationships
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Listener received this title free

This book taught me how to express my needs without feeling like I’m "too much." That shift in mindset has changed everything for me.

No more walking on eggshells

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Listener received this title free

Most books just tell you that you're anxious. Ashworth actually tells you how to stop being that way. The exercises on self-regulation are worth the price of the book alone.

Actionable and honest

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Listener received this title free

This book was exactly what I needed. As someone who constantly overthinks every text and tone of voice, Rebecca Ashworth provided actual strategies to calm my nervous system. I don't feel "crazy" anymore—I just feel like I have a plan.

Finally, peace of mind

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Listener received this title free

I’ve struggled with anxious attachment my whole life. This audiobook helped me realize that I can actually "rewire" my brain. The narrator's voice is perfect—very encouraging and easy to follow.

Life-changing perspective

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Listener received this title free

Rebecca Ashworth has a way of explaining attachment styles that is both gentle and firm. This isn't just about identifying your problems; it's about the "proven strategies" promised in the title.

A must-listen for the anxious

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