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Summary

Get healthier and happier and help others do the same...let's raise our vibes together!

Are you looking for quick and easy ways of improving your life right now? Welcome to the world of energy self-healing. 

We each have our own energy vibration and, when our vibes are low, we may experience physical illness as well as negative feelings such as anger, anxiety, sadness or loneliness. But we can shift these into the positive. We each have the power to raise our vibration and feel empowered, healthy, happy, and safe. 

In this fun and super-practical guide to energy self-healing, Athena Bahri combines simple Reiki techniques with tools ranging from crystal and lunar rituals to sound healing and chakra balancing, to help you create a bespoke vibration-raising practice of your own. Empower yourself to overcome physical pain, let go of stress, anxiety and grief, improve the vibe of your surroundings at work and at home, and manifest the changes you need in your life.

©2021 Athena Bahri (P)2021 Watkins Publishing

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