The Pursuit of Perfect
How to Stop Chasing and Start Living a Richer, Happier Life
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The Pursuit of Perfect
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Narrated by:
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Eric Conger
Summary
Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.
©2009 Tal Ben-Shahar (P)2009 HighBridge Company.All this by not resigning yourself in front of your shortcomings, but by being liberated and feeling hopeful to accept and change towards your own happiness.
Absolutely brilliant! I will definitely make it my guide in my process of shifting to an optimalist approach.
Revealing. Brilliant.
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Would you listen to Pursuit of Perfect again? Why?
Yes.What was one of the most memorable moments of Pursuit of Perfect?
All of it was worth listening to for health happiness success etc.Any additional comments?
Worth reading, for health, happiness, and success.Worth reading, for health, happiness, and success.
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