After a nine-month break, I'm back! Life has been full of changes, including my dad's cancer journey. During that time, I chose to step away from some things to spend time with my family. While it's been a difficult path, there's been tremendous growth and lessons learned. Sometimes life forces us to transform in unexpected ways.

In this episode, we'll talk about taking those next steps when you feel lost or overwhelmed. You'll learn how to break free from feeling stuck and gain strategies to identify immediate actions, even when the grand plan is unclear. We'll discuss why consistency, not intensity, is the key to sustainable progress.

Let's connect! Share how you've navigated life's transformations and what's the next step on your journey?

How to Connect With Pamela:

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠Facebook ⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.

Welcome to an empowering episode where we dive deep into the world of personal boundaries, unraveling their transformative power in our lives. I'm your host, Pamela Hughes, and together, we'll embark on a journey of self-discovery and growth.

In this episode, we explore the concept of personal boundaries, those essential guidelines we establish for ourselves and effectively communicate to others. These boundaries act as guardians of our well-being, protecting our mental, emotional, and physical health. We'll debunk common myths surrounding boundaries, shedding light on their true nature and dispelling any misconceptions that may hold you back.

Join me as we address the challenges individuals face when setting boundaries, offering practical strategies and insights to overcome them. From identifying and communicating boundaries effectively to navigating the different types of boundaries and their significance, we'll equip you with the tools you need to establish healthy limits that empower you and transform your relationships.

Tune in and get ready to unleash your personal power as we delve into the world of boundaries. It's time to embrace the life you deserve. Let's dive in!

How to Connect With Pamela:

⁠⁠Website⁠⁠

⁠⁠Facebook ⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.

In this episode of the Unstuck Your Life podcast, host Pamela Hughes tackles the big question: what's the difference between motion and action? And, more importantly, why does it matter for your life? Pamela will have you laughing and thinking as she explains the difference between just spinning your wheels and actually hitting the gas pedal to make real progress.

Here are some of the key moments in the episode:

• (0:00-2:00) Introduction to the topic of motion vs action and why it's important (or, you know, life-changing)
• (2:00-5:00) Explanation of motion as being like a hamster on a wheel, while action is like taking a road trip to your dreams
• (5:00-7:00) Discussion of the importance of taking small, daily actions, or "planting the seeds" of your future success
• (7:00-10:00) Explanation of how breaking down big goals into smaller steps can help you take action and make real progress (or, you know, finally start that garden)
• (10:00-12:00) Discussion of how taking action can help you get unstuck and make real progress towards your goals (or, you know, escape the hamster wheel)
• (12:00-15:00) Conclusion of the episode and encouragement for listeners to take action in their own lives (or, you know, take that road trip to your dreams)

How to Connect With Pamela:

⁠Website⁠

⁠Facebook ⁠

⁠Instagram⁠

⁠TikTok⁠

About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.