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Parenting Your Child with ADHD

Easy-to-Follow Guidance for Parents to Overcome Obstacles and Nurture the Strengths of Children with ADHD Both at Home and in School

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About this listen

Raising a child with ADHD can feel overwhelming—but it doesn’t have to be. In Parenting Your Child with ADHD, Kay Degras combines over a decade of expertise with compassionate, practical advice to guide you through every step of the journey. From understanding the ADHD brain to mastering proven strategies that work, this book is your go-to resource for transforming challenges into opportunities.

Inside, you’ll discover the 4P Framework—Predictable, Positive, Proactive, Purposeful—that empowers you to create structured routines, foster social and emotional skills, and nurture your child’s unique strengths. Packed with real-world examples, actionable tips, and science-backed solutions, this guide provides everything you need to help your child thrive at home, in school, and beyond.

Whether you’re looking to establish consistent habits, manage meltdowns with empathy, or unlock your child’s creativity and resilience, this book offers clear, step-by-step strategies to build confidence and create a harmonious, supportive environment.

Inspire their potential. Celebrate their progress. Empower their future. With Parenting Your Child with ADHD, you’ll gain the tools, insights, and hope to help your extraordinary child shine.

©2025 Kay Degras (P)2025 Kay Degras Parenting & Families Relationships School-Age Children Teenagers Special need Health Inspiring Mental Health Emotions Human Brain
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Listener received this title free

As a parent of a child with ADHD, I’ve read my fair share of books trying to “fix” the chaos that can sometimes define our daily life. Most left me feeling more judged than supported. But this book was different—and honestly, a breath of fresh air. I especially appreciated the way this book celebrates the strengths of ADHD kids. For the first time, I started looking at my child’s creativity, energy, and sensitivity not as problems to fix but as gifts to nurture. I highly recommend this one!

I learned a lot

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Listener received this title free

Raising my son with ADHD has been a rollercoaster, and I often felt like I was failing. This book didn’t just offer tips it made me feel understood. I started using a few of the strategies at home and noticed a shift in our daily routines and even school mornings. It’s not perfect, but it’s progress. I feel more patient, and he's feeling more supported. Honestly, I wish I found this sooner.

This Helped Me Breathe Easier as a Parent

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Listener received this title free

My nephew has ADHD, and while I’m not his parent, I’m super involved in his life—and honestly, I’ve often felt unsure how to best support him. This book gave me a better understanding of how his brain works and why certain things are harder for him. The strategies were clear, kind, and practical, and the 4P approach made total sense. I feel more patient and confident now, and it’s already improving how we connect.

Helps me be supportive of family

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Listener received this title free

If you’re feeling overwhelmed trying to support your child with ADHD, this book is like finding a flashlight in the darkness. The author breaks everything down in a way that feels doable and encouraging. It's not clinical or cold. What I loved most is how she doesn’t just focus on fixing problems but really leans into your child’s strengths. There are great tips for both home and school life, which helped me create more structure without feeling rigid with my child. It’s one of those books that makes you feel seen and supported every step of the way.

Supportive, Clear, and Truly Helpful

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Listener received this title free

I just finished Parenting Your Child with ADHD on audio, and it's been a real beacon for our family! As a dad of a 10-year-old with ADHD, I've felt lost navigating school meltdowns and home routines, but Kay Degras' decade of expertise shines through with compassionate, easy-to-follow advice. The tips on nurturing strengths like channeling energy into creative outlets and overcoming obstacles, such as structured homework plans, are practical gems I’ve started using right away. We’re seeing fewer outbursts and more confidence in our son.

The narrator's warm, reassuring tone feels like a supportive chat with a pro, making tough topics approachable. If you're a parent feeling overwhelmed, this audiobook’s a must-listen as it is empowering, heartfelt, and truly helpful!

Guiding My Kid Through ADHD Chaos

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